TuffStuff CFM-500 Owner'S Manual Download Page 21

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Fig. 58

Adjustable range of motion Press Bar for quick starting

osition preference.

Adjustment Features

Press Bar Range of Motion

♦

Used for Seated Row Exercise.

Setting A - C

♦

Used for Chest Press Exercise.

Setting D - F

♦

Used for Shoulder Press Exercise.

Setting G - I

Fig. 59

Press Bar (#1)

adjustment:

. Grasp the

Press Bar (#1)

2. Pull the Push Pull Pin 1/2 Special (#82) to release the

Press Bar (#1).

3. Keep the Push Pull Pin 1/2 Special (#82) released and adjust the

Press Bar

(#1)

to the desired position.

4. Release the Push Pull Pin 1/2 Special (#82) and make sure it has been fully

engaged into the selector holes of the

Press Bar (#1)

CFM-500 Compact Frontal Machine

Summary of Contents for CFM-500

Page 1: ...y Precautions Pg 2 Assembly for CFM 500 Pg 3 Pg 15 Cable Adjustments Pg 15 Cable Mapping Diagram Pg 16 Exploded View Diagram Pg 17 Parts List Pg 18 Adjustment Features Pg 20 Pg 21 Maintenance Pg 22 Wa...

Page 2: ...bly process This is done to prevent any difficulty with alignment of some parts during this assembly Loosely Fasten provides a instruction to loosely fasten ex hand tighten a hardware assembly only Th...

Page 3: ...esent 5 Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear 6 Keep hands limbs loose clothing and long hair well out of the way of mo...

Page 4: ...ends as shown above Nex slide the Low Row Foot Assembly 10 into the receptacle of the Bas Frame 3 as shown above IG 5 Next locate the Rear Upright 7 and using a rubber mallet nset one Plastic Insert C...

Page 5: ...two Flat Washers SAE 45 and one Nylon Insert Jam Lock Nut 3 8 16 48 Next attach the Leg Extension Bench Frame 18 to the Front Upright 4 and secure it into place using one Hex Head Cap Screw 3 8 16 X 2...

Page 6: ...ert the two Guide Rods 3 4 X 72 21 into the receptacle located on the Base Frame 3 as shown above Slide two Rubbe Donuts 3 4 X 2 1 2 54 onto each Guide Rod 3 4 X 72 21 as shown Note Lubricate the Guid...

Page 7: ...lush with both sides Note It is recommended to grease the Pivot Axle 1 X 8 1 8 39 with multi purpose grease prior to assembling Also the four Plas tic Insert Caps 2 Sq 66 located in the tube ends of t...

Page 8: ...Next insert the Pivot Axle 1 X 8 1 8 39 into the Press Bar Selector Housing 2 and through the Press Arm 1 until it is flush with both sides to the Press Bar Selector Housing 2 Refer to Fig 53 n page...

Page 9: ...48 Next thread a Regular Hex Nut 1 2 13 84 an insert one Split Washer B O 1 2 85 onto the welded Hex Tap Bolt Next locate the Adjustable Stopper 83 then thread a Regular Hex Nu 1 2 13 84 and insert on...

Page 10: ...n page 16 for further detaile illustration of the Lat Cable 11 routing IG 29 Install two Nylon Pulleys 4 1 2 Rd 26 Labeled C E into the ulley bracket located on the Press Bar Selector Housing 2 and ec...

Page 11: ...ute the Lat Cable 11 over the Nylon Pulley 4 1 2 Rd 26 Labeled E as shown above Note Use Cable Mapping Diagram on page 16 for further detailed illustration of the Lat Cable 11 routing ig 31 Assemble t...

Page 12: ...Pulley Bracket 42 and over the Nylon Pulley 4 1 2 Rd 26 Labeled H as hown above Note Use Cable Mapping Diagram on page 16 for further detailed illustration of the Lat Cable 11 routing FIG 38 Next att...

Page 13: ...Pulley 4 1 2 Rd 26 Labeled J Secure the Nylon Pulley 4 1 2 Rd 26 Labeled J into place using one Hex Head Cap Screw 3 8 16 X 1 3 4 50 two Flat Washers SAE 3 8 45 and one Nylon Insert Jam Lock Nut 3 8...

Page 14: ...ch Press Adj Seat Frame 19 and the Adjustable Back Pa Bracket 6 IG 43 Next insert one Plastic Insert Cap 1 X 2 37 into the tube nd of the Bench Press Adj Seat Frame 19 Next locate the Seat Pad 28 and...

Page 15: ...Links 69 an attach them to the Low Row Bar 15 and to the Leg Extension C abl 12 as shown above FIG 48 Next using a rubber mallet insert one Foot Roll Plastic End Cap 1 52 to each end of the three tube...

Page 16: ...for Adjustable Double Pulley Brkt 40 1 Remove the hardware from the Nylon Pulley 4 1 2 Rd 26 located at one of the four holes on the Adjustabl Double Pulley Brkt 40 2 By interchanging the Nylon Pulley...

Page 17: ...FIG B FIG D FIG C CFM 500 CABLE MAPPING DIAGRAM FIG A CFM 500 Compact Frontal Machine 16...

Page 18: ...CFM 500 Compact Frontal Machin 17...

Page 19: ...OCK NUT 1 4 20 BNH0213 1 21 GUIDE ROD 3 4 X 72 UP124 2 65 HARD GRIP 875 X 8 BNH0523 2 22 TOP PLATE SELECTOR BAR BNH0876 1 66 SPLIT WASHER 1 2 BNH0572 1 23 10 LB WEIGHT PLATE BNH0904 9 67 SPLIT BOLT 1...

Page 20: ...FIG 53 FIG 54 FIG 55 FIG 56 FIG 57 CFM 500 Compact Frontal Machin 19...

Page 21: ...r Shoulder Press Exercise Setting G I Fig 59 Press Bar 1 adjustment Grasp the Press Bar 1 2 Pull the Push Pull Pin 1 2 Special 82 to release the Press Bar 1 3 Keep the Push Pull Pin 1 2 Special 82 rel...

Page 22: ...or holes of the Bench Press Adj Seat Tub 19 Adjustment Features ig 62 Locking the Leg Extension Arm 20 Locate the L Locking Pin 55 Insert the L Locking Pin 55 through the Leg Extension Bench Frame 18...

Page 23: ...ical function 4 Periodically check all moving parts upholstery and grips for signs of wear or damage If there is a problem or replacement part is necessary STOP USING THE EQUIPMENT and immediately con...

Page 24: ...hall in no event be liable for incidental or consequential losses damages or expenses in connection with exercise products TuffStuff s liability hereunder is expressly limited to the repairs or replac...

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TuffStuff CFM-500, Owner'S Manual

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