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5. COMPUTER FUNCTIONS
BUTTON FUNCTIONS:
MODE: Press the MODE button to select each function of the computer.
Press and hold the MODE button for 3 seconds, all data values will clear to zero
except the ODO (ODOMETER) data values.
SET:
Press the SET button to set the data values for TIME, DISTANCE, CALORIES, or
PULSE for target pre-setting.
RESET: Press the RESET button to clear the data values for TIME, DISTANCE, or
CALORIES to zero. Press the RESET button to clear data values for TIME,
DISTANCE, CALORIES, or PULSE to zero for target pre-setting.
Press and hold the RESET button for 3 seconds, all data values will clear to zero
except the ODO (ODOMETER) data values.
COMPUTER FUNTIONS:
AUTO ON/OFF:
When you start to exercise or press any key on the computer, the computer will turn on. If you
leave the equipment for 256 seconds (4 m 26 sec), the power will turn off automatically.
SCAN:
Press the MODE button until the screen displays SCAN; the computer will automatically scan the
functions of TIME, SPEED, DIST (DISTANCE), CAL (CALORIES), ODO (ODOMETER) and P
(PULSE) every 6 seconds.
TIME:
Displays your elapsed workout time in minutes and seconds. When you start to exercise, time
starts counting up from 0:00 to 99:59 minutes in 1 second increments. You may also pre-set a
target time in STOP mode before training. To set TIME press the MODE button until you see the
TIME on the screen. Press the SET button, TIME will begin flashing. Press the SET button to
change the time, each time you press the SET button the TIME should change by 1 minute. Press
the RESET button to clear the target time to zero. The pre-set target time range is from 00:00 to
99:00 minutes. Once you pre-set target time and then start to exercise, time starts counting down
from pre-set target time to 0:00 in1 second increments. When the pre-set target time counts down
to 0:00, time will start to count up immediately and the computer will begin beeping to remind you.
SPEED:
Display the current training speed.
DIST (DISTANCE):
Displays the accumulative distance traveled during workout. When you start to exercise, distance
starts counting up from 0.0 to 999.9 km in 0.1km increments. You may also pre-set a target distance
in STOP mode before training. To set DISTANCE press the MODE button until you see DIST
on the screen. Press the SET button, DIST will begin flashing. Press the SET button to change
the distance, each time you press the SET button DISTANCE should change by 1.0 km. Press the
RESET button to clear the target distance to zero. The pre-set target distance range is from 0.0
to 999.0 km. Once you pre-set a target distance and then start to exercise, distance starts counting
down from the pre-set target distance to 0.0. When the pre-set target distance counts down to 0.0,
the distance will start to count up immediately and the computer will begin beeping to remind you.
CAL (CALORIES):
Displays the total accumulated calories burned during workout. When you start to exercise,
calories start counting up from 0.0 to 999.9 calories. You may also pre-set target calories in the
STOP mode before training. To set CALORIES press the MODE button until you see the CAL on
the screen. Press the SET button, CAL begin flashing. Press the SET button to change the calories,
each time you press the SET button CALORIES change by 1.0 calorie. Press the RESET button to
clear the target calories to zero. The pre-set target calories range is from 0.0 to 999.0 calories.
Once you pre-set target calories and then start to exercise, calories start counting down from the
pre-set target calories to 0.0.