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Use care when getting on and off the X-Bike Indoor Performance Bike. Always wait until the
pedals are completely stopped before removing your feet from the pedals or dismounting. Do
not stand or climb on the handlebars.
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Only ride or allow the X-Bike™ Indoor Performance Bike to be ridden under the
supervision of a qualified X-Biking Instructor.
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Keep hands away from moving parts and always ensure that hands are never placed in a
position where these is no rubber handlebar grip.
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Do not overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if
you have chest or other pains, STOP IMMEDIATELY! Consult your physician before you
continue.
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Ensure that you have a water bottle with at least 300ml beverage and wear a towel in the rear
pocket of your riding top to absorb sweat from your body and the handlebars.
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Never ride the X-Bike™ Indoor Performance Bike in a standing position at high revolutions
per minute (RPM).
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Always maintain your pelvis over the centre line of the X-Bike™ Indoor Performance Bike.
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Never adjust the resistance of the flywheel and the resistance of the X-Bars™ Handlebar
System when standing.
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Do not use accessory attachments that are not recommended by the manufacturer – such
attachments might cause injury or damage to the bike and will affect the warranty of the Bike.
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As a gesture of courtesy to the next user and to maintain the high quality of the X-Bike™
Indoor Cycle, please ensure that it is wiped down after each use.
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If any issues arise affecting the performance of the X-Bike™ Performance Bike, please
inform the X-Biking™ Instructor and ensure that wear parts are checked regularly.
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This warning or the Owner’s Manual does not replace the need to be alert and to use your
common sense when using the X-Bike™ Indoor Performance Bike.