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Harder Fruits & Vegetables
Ideal For Juicing
Apples
Asparagus
Brussels sprouts
Cabbages
Cantaloupe
Celery
Cherries (pitted)
Clementines
Cranberries
Cucumber
Fennel
Garlic
Ginger
Grapefruits
Grapes
Guava
Honeydew Melon
Horseradish
Jicama
Kiwi
Kohlrabi
Lemon
Lettuces
Lime
Nectarines
Onion
Oranges
Parsnip
Peaches (harder)
Pears (harder)
Peppers
Pineapple
Pomegranate seeds
Potatoes
Pumpkin
Radicchio
Radishes
Squashes
Strawberries
Tangerines
Tomatoes
Watermelon
Softer Fruits & Vegetables
More Challenging For Juicing
Apricot
Basil
Beets
Blackberries
Blueberries
Broccoli
Carrots
Cauliflower
Collard greens
Dandelion greens
Endive
Green beans
Green peas
Kale
Kiwi (very ripe)
Leafy greens
Leeks
Mango
Mint
Mushroom
Mustard greens
Nectarines (very ripe)
Okra (skin removed)
Papaya
Parsley
Passion fruit
Peaches (very ripe)
Pears (very ripe)
Peppermint
Pineapple (very ripe)
Plums
Raspberries
Spinach
Swiss chard
Tomatoes (very ripe)
Turnip
Watercress
Wheat grass
Fruits & Vegetables
With High Juice Content
Apples
Cantaloupe
Celery
Clementines
Cranberries
Cucumber
Grapefruits
Grapes
Honeydew Melon
Lemon
Lime
Oranges
Peppers
Pineapple
Tangerines
Tomatoes
Watermelon
Juicing Chart
Juicing Chart
Some varieties of produce are more
difficult to juice than others. The
amount of juice you process depends
on which fruits and vegetables you
select. Produce such as oranges,
apples, melons, and cucumbers tend
to yield more juice and should be
mixed with those that yield less juice.
The Juicing Chart can help take the
guesswork out of juicing.
DO NOT JUICE avocados, bananas,
or coconuts because they do not
contain juice. Rhubarb juice can be
used on its own or mixed with other
fresh juices. Wash the rhubarb bunch
thoroughly, removing the leaves,
because they are poisonous and not
safe for consumption. Rhubarb stalks
are very fibrous and may become
caught in the juicer.
Get the Most from Your Juicer
