Total Gym Press Trainer Owner'S Manual Download Page 8

8

ASSEMBL

Y

TOTAL GYM

®

 PRESS TRAINER

TM

 OWNER’S GUIDE |

 ASSEMBLY & GLIDEBOARD

TOTAL GYM

®

 PRESS TRAINER

TM

 OWNER’S GUIDE |

 GLIDEBOARD, GETTING STARTED & EXERCISE INSTRUCTIONS

STEP 8. 

Arrange the Rear Strut & Incline 

Strut and Rear Base as shown. Lift Rear 
Struts and slide opening at bottom over 
the brackets on the Rear Base until 
the holes line up. Using the 5 mm Hex 
Wrench install eight Short M8 screws with 
washers. Do not tighten completely until 
all eight screws have been installed.

STEP 9. 

While the Rail & Glideboard 

assembly is still upside down on the floor, 
roll the rails so the gildeboard is near the 
rail base with the wheels. Then lay the 
Rear Struts & Incline Strut assembly with 
Rear Base attached on top of it as shown 
so the holes in the hinges align with the 
holes in the rails farthest from the Handle 
Bars. Be sure to place a cloth or packing 
material between the surfaces of the Rail 
Base and Rear Strut.

Place cloth or packing 

materials here

Hinges

Using the 5 mm Hex Wrench, attach the 
hinges on the Rear Struts on to the Rail 
& Glideboard assembly with four Long 
M8 screws and washers. Do not tighten 
any completely until all four screws are 
installed.

STEP 10. 

While one person holds the 

Incline Strut up as shown, the other person 
aligns the hinges to the set of holes in the 
rails near the Placard Plate. Using the 5 
mm Hex Wrench attach the hinges on to 
the Rail & Glideboard assembly with four 
Long M8 screws and washers. Do not 
tighten any completely until all four screws 
are installed.

Placard 

Plate

STEP 11.

 Turn the unit right-side up and 

position your Total Gym Press Trainer in a 
permanent location then bolt to floor from 
the Anchor Feet as shown below. 

Bolts 

not included.

Bolt to floor from Anchor Feet 

Summary of Contents for Press Trainer

Page 1: ...OWNER S GUIDE TOTAL GYM PRESS TRAINER TM...

Page 2: ...s Trainer will be operational In this Owner s Guide you will find information about your Total Gym Press Trainer and its component parts operation maintenance and care Additionally you will find usage...

Page 3: ...Identifier 5 Specifications and Limitations 6 Assembly Instructions 7 8 Glideboard Roller Removal and Assembly 9 Getting Started 9 Exercise Instructions 9 10 Maintenance and Care 10 Maintenance Sched...

Page 4: ...ructed in the correct use of the equipment The equipment is under no circumstances suitable as a children s toy Keep fingers loose clothing and hair away from moving parts Wear appropriate exercise at...

Page 5: ...RAINERTM OWNER S GUIDE Parts Identifier Parts Identifier PARTS IDENTIFIER Rear Base Anchor Foot Left Rail Glideboard Base Foot Transport Wheel Right Rail Rear Struts Rail End Caps Incline Release Leve...

Page 6: ...kg Resistance levels vs of body weight Incline Level 1 2 3 4 5 6 7 BW 15 20 25 35 40 45 50 Floor Space 14 Square Feet 1 4 Square Meters Size 66 x 39 x 41 L W H 1 7 m x 1 0 m x 1 0 m Weight 116 lbs 53...

Page 7: ...ead Screws Washers 2 4 mm Hex Wrench 13 mm Open End Wrench STEP 3 Turn Rails Glideboard assembly upside Set Rail Base Handles in place at bottom of rails as shown wheels should face away from the unit...

Page 8: ...e Bars Be sure to place a cloth or packing material between the surfaces of the Rail Base and Rear Strut Place cloth or packing materials here Hinges Using the 5 mm Hex Wrench attach the hinges on the...

Page 9: ...f the product you the owner of the product assumes the responsibility to become familiar with the guidelines relative to safe use of the product and to convey these guidelines to all users Read all sa...

Page 10: ...your Total Gym Press Trainer with a clean cloth Maintenance Schedule Daily 1 Wipe down all padded surfaces with antibacterial cleanser after each use 2 Move the glideboard up and down rails to ensure...

Page 11: ...ipping Warranty Information IMPORTANT Save your invoice Please retain packaging instructions US Customer Service Center 858 586 6080 Shipping Damage FOB origin unless otherwise specified Total Gym acc...

Page 12: ...Gym is a registered trademark of TGG Global Corp Unauthorized duplication of this booklet is punishable by law Total Gym Press Trainer is covered by one or more of U S Pat Nos 7 775 950 8 075 457 and...

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