Total Gym Press Trainer Owner'S Manual Download Page 7

7

ASSEMBL

Y

TOTAL GYM

®

 PRESS TRAINER

TM

 OWNER’S GUIDE |

 ASSEMBLY INSTRUCTIONS

Assembly Instructions

TWO PERSON ASSEMBLY REQUIRED.

STEP 1. 

Carefully unpack all the parts and 

the Information & Hardware box at the 
installation site if possible.

Rear Struts & Incline Strut

Rear Base

Handle Bars & Rail Base

Rails & Glideboard

STEP 2. 

Open the Information & Hardware 

box. Inside there will be:

Long M8 Button Head Screws & Washers (10)

5 mm  

Hex Wrench

M6 Button Head Screws 

& Washers (4)

Short M8 Button Head Screws & Washers (8)

 M8 Hex Head Screws  

& Washers (2)

4 mm  

Hex Wrench

13 mm  

Open End Wrench

STEP 3. 

Turn Rails & Glideboard assembly 

upside. Set Rail Base & Handles in place 
at bottom of rails as shown (wheels should 
face away from the unit).

STEP 4. 

Using the 5mm Hex Wrench 

install two M8 Button Head Screws 
with washers as shown. Do not tighten 
completely.

 

STEP 5. 

Using the 13 mm Wrench 

install the two M8 Hex Head Screws with 
washers near the end cap at the base of 
the unit. Do not tighten completely.

STEP 6. 

Using the 4 mm Hex Wrench 

install four M6 Button Head Screws with 
washers under the Rail Base & Handles 
into the rails as shown. Do not tighten 
completely.

STEP 7. 

Once all six screws have been 

installed, go back and tighten each 
completely.

Summary of Contents for Press Trainer

Page 1: ...OWNER S GUIDE TOTAL GYM PRESS TRAINER TM...

Page 2: ...s Trainer will be operational In this Owner s Guide you will find information about your Total Gym Press Trainer and its component parts operation maintenance and care Additionally you will find usage...

Page 3: ...Identifier 5 Specifications and Limitations 6 Assembly Instructions 7 8 Glideboard Roller Removal and Assembly 9 Getting Started 9 Exercise Instructions 9 10 Maintenance and Care 10 Maintenance Sched...

Page 4: ...ructed in the correct use of the equipment The equipment is under no circumstances suitable as a children s toy Keep fingers loose clothing and hair away from moving parts Wear appropriate exercise at...

Page 5: ...RAINERTM OWNER S GUIDE Parts Identifier Parts Identifier PARTS IDENTIFIER Rear Base Anchor Foot Left Rail Glideboard Base Foot Transport Wheel Right Rail Rear Struts Rail End Caps Incline Release Leve...

Page 6: ...kg Resistance levels vs of body weight Incline Level 1 2 3 4 5 6 7 BW 15 20 25 35 40 45 50 Floor Space 14 Square Feet 1 4 Square Meters Size 66 x 39 x 41 L W H 1 7 m x 1 0 m x 1 0 m Weight 116 lbs 53...

Page 7: ...ead Screws Washers 2 4 mm Hex Wrench 13 mm Open End Wrench STEP 3 Turn Rails Glideboard assembly upside Set Rail Base Handles in place at bottom of rails as shown wheels should face away from the unit...

Page 8: ...e Bars Be sure to place a cloth or packing material between the surfaces of the Rail Base and Rear Strut Place cloth or packing materials here Hinges Using the 5 mm Hex Wrench attach the hinges on the...

Page 9: ...f the product you the owner of the product assumes the responsibility to become familiar with the guidelines relative to safe use of the product and to convey these guidelines to all users Read all sa...

Page 10: ...your Total Gym Press Trainer with a clean cloth Maintenance Schedule Daily 1 Wipe down all padded surfaces with antibacterial cleanser after each use 2 Move the glideboard up and down rails to ensure...

Page 11: ...ipping Warranty Information IMPORTANT Save your invoice Please retain packaging instructions US Customer Service Center 858 586 6080 Shipping Damage FOB origin unless otherwise specified Total Gym acc...

Page 12: ...Gym is a registered trademark of TGG Global Corp Unauthorized duplication of this booklet is punishable by law Total Gym Press Trainer is covered by one or more of U S Pat Nos 7 775 950 8 075 457 and...

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