10
TOTAL GYM
®
PRESS TRAINER
TM
OWNER’S GUIDE |
EXERCISE & MAINTENANCE
TOTAL GYM
®
PRESS TRAINER
TM
OWNER’S GUIDE |
WARRANTY INFORMATION
MAINTENANCE
Maintenance and Care
Your Total Gym Press Trainer unit will
offer you or your facility and your clientele
years of easy operation if you follow these
simple tips for maintenance and care.
With periodic cleaning, moving parts and
rolling surfaces will maintain their smooth
function. Clean rail surfaces on a regular
basis with a noncorrosive cleaner like soap
and water or waterless cleaner or just wipe
clean with a dry towel. Some black powder
residue is normal on the inside of the rails.
All other parts can be cleaned the same
way or antibacterial wipes may be used.
Caution!
DO NOT USE ANY LUBRICANTS
OR SILICONE-BASED PRODUCTS on
the rails or wheels. This will cause the
wheels to slide rather than roll and will
damage the wheels. Use a non oil–based
window cleaner on the glideboard
material. DO NOT USE ARMOR ALL
®
OR
LIKE SUBSTANCES. These will make the
glideboard slippery. Wipe down your Total
Gym Press Trainer with a clean cloth.
MAINTENANCE SChEDULE
DAILY
1. Wipe down all padded surfaces with
antibacterial cleanser after each use.
2. Move the glideboard up and down
rails to ensure smooth rolling. If
glideboard does not roll smoothly,
clean rails and wheels thoroughly.
WEEkLY
1. Wipe down rails with a non-corrosive,
no alkaline, no alcohol cleanser.
2. Clean all surface areas for aesthetics.
3. Check all screws, fastener to ensure
they are installed correctly and
tightened.
4. Check all pads for wear and replace
as needed.
MONThLY
1. Visually inspect the rollers. Clean any
debris accumulated on the roller.
2. Inspect rubber stoppers.
3. Replace all parts that show signs
of wear. Contact Customer Service
in USA at 858-586-6080 or
email [email protected]. For
international customers, contact the
approved distributor in your country.
DECLINE PUSh-UP
STEP 1.
Select appropriate incline level.
STEP 2.
Lie down on glideboard. Grasp
handles.
STEP 3.
Perform a push-up.
RAISING INCLINE LEvEL
TO INCREASE INCLINE:
Grasp rail and lift
to desired level
LOWERING INCLINE LEvEL
TO DECREASE INCLINE:
1. Lift rails slightly
2. Push lever down
3. Lower to desired level
1
3
2
