Total Gym APEX G1, Owner'S Manual, Page: 5 / 16

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TUBE
CAPS
GLIDEBOARD
HANDLES
VERTICAL COLUMN
HEIGHT ADJUSTMENT
QUICK RELEASE PIN
(SILVER KNOB)
HEIGHT
ADJUSTMENT
ASSEMBLY
BOTTOM
OUTER RAILS
GLIDEBOARD HOOK
attaches arm pulley cable &
leg pulley rope to hook
underneath glideboard
ARM PULLEY/CABLE ASSEMBLY
BACK
CROSSBAR
CENTER
SUPPORT
RAIL
SAFETY HITCH C PIN
inserted into side hole located directly below
height adjustment assembly on vertical column
SAFETY HITCH PIN
WITH LANYARD
WARNING
!
BEFORE USING, INSERT SAFETY HITCH PIN
THROUGH THE HOLE ON THE RIGHT SIDE
OF THE HEIGHT ADJUSTMENT ASSEMBLY.
WARNING
!
MAKE SURE HEIGHT
ADJUSTMENT PIN IS
LOCKED IN PLACE
BEFORE BEGINNING
EXERCISES.
WARNING
!
FAILURE TO READ AND FOLLOW THE
SAFETY INSTRUCTIONS STATED IN THE
OWNER’S MANUAL AND VIDEO MAY
RESULT IN POSSIBLE SERIOUS INJURY
OR DEATH. KEEP CHILDREN AWAY.
MAXIMUM USER WEIGHT 300 LBS.
REPLACE THIS LABEL IF DAMAGED,
ILLEGIBLE OR REMOVED. FOR
HOUSEHOLD USE ONLY; NOT INTENDED
FOR COMMERCIAL USE.
CALL CUSTOMER SERVICE AT
1-800-303-7896 FOR REPLACEMENT
LABEL, MANUAL, VIDEO OR QUESTIONS.
WARNING 3
on back
of vertical
column
WARNING 1
WARNING !
CRUSH HAZARD.
KEEP HANDS
CLEAR DURING
FOLDING.
located on center support rail
and top rails
WARNING
!
PINCH POINT. KEEP HANDS
AWAY FROM THE FENDER.
top and bottom of fenders, both sides.
To avoid pinching, place hands on glideboard.
WARNING 6
WARNING 6
WARNING 4
WARNING 2
WARNING 6
CAUTION
!
KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS, AND CHILDREN AWAY FROM HINGES AND OTHER
MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL PINS LOCKED IN PLACE
BEFORE GETTING ON YOUR TOTAL GYM
®
TO AVOID SEVERE INJURY.
CAUTION 2
WARNING 6
WARNING 4
FRONT
CROSSBAR
RECEPTACLES/
RECEPTACLE CAPS
FENDER
TUBE
ROLLERS
CABLE
VERTICAL
COLUMN
CAP
UPRIGHT
CAPS
SPRING LOADED PIN
(BLACK KNOB)
RIGHT SIDE
LEFT SIDE
TOP
INNER
RAILS
WEIGHT BAR HOLE
weight bar not included
SAFETY
INSTRUCTIONS
Before beginning this or any exercise
program, consult a physician or health
professional , who can assist you in
planning a program appropriate for
your age and physical condition. This is
especially important if you are over age
35 or have pre-existing health problems.
Do not overexert yourself. Stop
exercising immediately and consult your
doctor if you experience pain or tightness
in your chest, irregular heart beat,
shortness of breath, or if you feel faint,
nauseous, or dizzy.
This product is designed for home use
only. It is not intended for commercial or
institutional use. Use only as instructed.
Do not stand on the product.
The Total Gym
®
is not intended for use
by children. Keep this and all fi tness
equipment out of the reach of children.
Keep fi ngers, loose clothing, and hair
away from moving parts.
Inspect your exerciser before each use
to ensure proper operation. Do not use
this equipment unless all moving parts,
including cables and pulleys are working
properly. See pages 11 & 12 for details on
Maintenance & Care.
The exerciser should only be used on
a mat or carpeted surface to prevent
unexpected movement of the unit.
Use only the accessory items
recommended by the manufacturer.
To avoid serious injury, care should be
taken at all times when getting on and
off this or any exercise equipment.
Be sure Safety Hitch C Pin is engaged
each time unit is in use.
ATTACHMENTS
LEG PULL ACCESSORY
PULLEY/D-RING
ASSEMBLY
ANKLE CUFF
CLIP
LEG PULLEY/ROPE ASSEMBLY
LEG PULLEY BRACKET
for use with Leg Pull Accessory only
WARNING
BE CAREFUL NOT TO BUMP
HEAD WHEN LEG PULL
ACCESSORY IS IN PLACE.
REMOVE LEG PULL ACCESSORY
FROM FRAME WHEN NOT
REQUIRED FOR THE
SPECIFIC EXERCISE.
WARNING 5
1 LARGE HITCH PIN
for use with leg pulley bracket
ROPE
O-RING
WING ATTACHMENTS
BRACKETS
CAUTION
!
REMOVE WING
ATTACHMENTS
FROM FRAME
WHEN NOT
REQUIRED FOR
THE SPECIFIC
EXERCISE.
CAUTION 1
FOAM PADS
MISCELLANEOUS ACCESSORIES,
PARTS & TOOLS
SAFETY HITCH
C PIN
2 SHORT
HITCH PINS
used with Wing Attachments
1 LARGE
HITCH PIN
used with Leg Pull Accessory
WALL CHART START IT UP!
DVD
EXERCISE
GUIDE