Total Gym APEX G1 Owner'S Manual Download Page 4

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4

TUBE

CAPS

GLIDEBOARD

HANDLES

VERTICAL COLUMN

HEIGHT ADJUSTMENT 

QUICK RELEASE PIN 

(SILVER KNOB)

HEIGHT 

ADJUSTMENT

ASSEMBLY

BOTTOM 

OUTER RAILS

GLIDEBOARD HOOK

attaches arm pulley cable & 

leg pulley rope to hook 

underneath glideboard

ARM PULLEY/CABLE ASSEMBLY

BACK

CROSSBAR

CENTER 

SUPPORT 

RAIL

SAFETY HITCH C PIN

inserted into side hole located directly below 

height adjustment assembly on vertical column 

SAFETY HITCH PIN

WITH LANYARD

WARNING

!

  

BEFORE USING, INSERT SAFETY HITCH PIN 

THROUGH THE HOLE ON THE RIGHT SIDE 

OF THE HEIGHT ADJUSTMENT ASSEMBLY.

WARNING

!

MAKE SURE HEIGHT 

ADJUSTMENT PIN IS 

LOCKED IN PLACE 

BEFORE BEGINNING 

EXERCISES.

WARNING

!

  

FAILURE TO READ AND FOLLOW THE 

SAFETY INSTRUCTIONS STATED IN THE 

OWNER’S MANUAL AND VIDEO MAY 

RESULT IN POSSIBLE SERIOUS INJURY 

OR DEATH. KEEP CHILDREN AWAY. 
MAXIMUM USER WEIGHT 300 LBS. 

REPLACE THIS LABEL IF DAMAGED, 

ILLEGIBLE OR REMOVED. FOR 

HOUSEHOLD USE ONLY; NOT INTENDED 

FOR COMMERCIAL USE. 

CALL CUSTOMER SERVICE AT 

1-800-303-7896 FOR REPLACEMENT 

LABEL, MANUAL, VIDEO OR QUESTIONS.

WARNING 3

on back 

of vertical

column

WARNING 1

WARNING

!

CRUSH HAZARD.

KEEP HANDS

CLEAR DURING

FOLDING.

located on center support rail

and top rails

WARNING

!

PINCH POINT. KEEP HANDS

AWAY FROM THE FENDER.

top and bottom of fenders, both sides.

To avoid pinching, place hands on glideboard.

WARNING 6

WARNING 6

WARNING 4

WARNING 2

WARNING 6

CAUTION

!

KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS, AND CHILDREN AWAY FROM HINGES AND OTHER 

MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL PINS LOCKED IN PLACE 

BEFORE GETTING ON YOUR TOTAL GYM

®

 TO AVOID SEVERE INJURY.

CAUTION 2

WARNING 6

WARNING 4

FRONT

CROSSBAR

RECEPTACLES/

RECEPTACLE CAPS

FENDER

TUBE

ROLLERS

CABLE

VERTICAL

COLUMN

CAP

UPRIGHT

CAPS

SPRING LOADED PIN

(BLACK KNOB)

RIGHT SIDE

LEFT SIDE

TOP

INNER

RAILS

WEIGHT BAR HOLE

weight bar not included

SPECIFICATIONS

FOLDED LENGTH

 50.5”

FOLDED HEIGHT

 8”

IN USE LENGTH

 93”

IN USE HEIGHT

 43.25”

WIDTH

 15.5”

WEIGHT

 

53.2 lbs.

MAXIMUM USER WEIGHT

 

300 lbs.

Summary of Contents for APEX G1

Page 1: ...APEXG1 OWNER S MANUAL...

Page 2: ...day 3 to 4 days per week on your home gym to start realizing the benefits Be sure to read through this Owner s Manual carefully It is the authoritative source of information about your specific unit...

Page 3: ...3 Attachments 4 Miscellanous Accessories Parts Tools 4 Safety Instructions 4 SET UP 5 STARTING OUT 7 ATTACHMENTS 8 Wing Attachments 8 Leg Pull Accessory 9 TOTAL GYM TV 10 MAINTENANCE CARE 11 WARRANTY...

Page 4: ...S LABEL IF DAMAGED ILLEGIBLE OR REMOVED FOR HOUSEHOLD USE ONLY NOT INTENDED FOR COMMERCIAL USE CALL CUSTOMER SERVICE AT 1 800 303 7896 FOR REPLACEMENT LABEL MANUAL VIDEO OR QUESTIONS WARNING3 on back...

Page 5: ...ts including cables and pulleys are working properly See pages 11 12 for details on Maintenance Care The exerciser should only be used on a mat or carpeted surface to prevent unexpected movement of th...

Page 6: ...ARGE HITCH PIN For the leg pulley bracket located with the Leg Pull Accessory 2 SHORT HITCH PINS For the Wing Attachments IMPORTANT Before using the Wing Attachments and Leg Pull Accessory be sure the...

Page 7: ...Release the Spring Loaded Pin You should hear it lock back into place NOTE pin shown in picture is on left side of unit standing behind it and looking at the back of the vertical column SPRING LOADED...

Page 8: ...line level in the weeks and months to come For the specific Total Gym exercises and programs study and follow the instructions in the Exercise Guide included with your product EXERCISING WITH THE HAND...

Page 9: ...e your Exercise Guide for specific exercises SQUATS 1 Locate the holes at the bottom of the right and left rails 2 With the Wing Attachments angled away from the glideboard line up the brackets on the...

Page 10: ...glideboard when clipping on or off the Ankle Cuff Also use caution when getting on or off the glideboard You are now ready to exercise using the Leg Pull Accessory See your Exercise Guide for specific...

Page 11: ...remium is our monthly paid subscription service Every month we release new Total Gym workouts available exclusively to Total Gym Premium members in addition to the benefits of Total Gym TV Basic Total...

Page 12: ...ing parts for signs of fraying or other wear the cable pulleys wheels glideboard attachments accessories and frame If the cable pulleys frame or wheels need replaced do not use your unit wait until th...

Page 13: ...y may result in user injury 1 With exerciser laying flat on the floor disconnect the pulley cable or pulley rope from the hook on the underside of the glideboard 2 Next tilt up the glideboard and slid...

Page 14: ...warranty gives you specific legal rights and you may have other rights that vary from state to state This warranty is valid in the U S and Canada only In the event of failure of this product to confo...

Page 15: ...Height Adjustment System 1 Upright Cap Set of 2 RBLKUC 1 Height Adjustment Quick RBLKAP 1 Release Pin Silver Knob ITEM DESCRIPTION PART QTY ITEM DESCRIPTION PART QTY Spring Loaded Pin Black Knob RR10...

Page 16: ...reserved Total Gym is a registered trademark No part of this booklet may be reproduced in any form by any means electronic mechanical or otherwise without the express written consent of the copyright...

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