APEX G1
OWNER’S MANUAL
Page 1: ...APEXG1 OWNER S MANUAL...
Page 2: ...day 3 to 4 days per week on your home gym to start realizing the benefits Be sure to read through this Owner s Manual carefully It is the authoritative source of information about your specific unit...
Page 3: ...3 Attachments 4 Miscellanous Accessories Parts Tools 4 Safety Instructions 4 SET UP 5 STARTING OUT 7 ATTACHMENTS 8 Wing Attachments 8 Leg Pull Accessory 9 TOTAL GYM TV 10 MAINTENANCE CARE 11 WARRANTY...
Page 4: ...S LABEL IF DAMAGED ILLEGIBLE OR REMOVED FOR HOUSEHOLD USE ONLY NOT INTENDED FOR COMMERCIAL USE CALL CUSTOMER SERVICE AT 1 800 303 7896 FOR REPLACEMENT LABEL MANUAL VIDEO OR QUESTIONS WARNING3 on back...
Page 5: ...ts including cables and pulleys are working properly See pages 11 12 for details on Maintenance Care The exerciser should only be used on a mat or carpeted surface to prevent unexpected movement of th...
Page 6: ...ARGE HITCH PIN For the leg pulley bracket located with the Leg Pull Accessory 2 SHORT HITCH PINS For the Wing Attachments IMPORTANT Before using the Wing Attachments and Leg Pull Accessory be sure the...
Page 7: ...Release the Spring Loaded Pin You should hear it lock back into place NOTE pin shown in picture is on left side of unit standing behind it and looking at the back of the vertical column SPRING LOADED...
Page 8: ...line level in the weeks and months to come For the specific Total Gym exercises and programs study and follow the instructions in the Exercise Guide included with your product EXERCISING WITH THE HAND...
Page 9: ...e your Exercise Guide for specific exercises SQUATS 1 Locate the holes at the bottom of the right and left rails 2 With the Wing Attachments angled away from the glideboard line up the brackets on the...
Page 10: ...glideboard when clipping on or off the Ankle Cuff Also use caution when getting on or off the glideboard You are now ready to exercise using the Leg Pull Accessory See your Exercise Guide for specific...
Page 11: ...remium is our monthly paid subscription service Every month we release new Total Gym workouts available exclusively to Total Gym Premium members in addition to the benefits of Total Gym TV Basic Total...
Page 12: ...ing parts for signs of fraying or other wear the cable pulleys wheels glideboard attachments accessories and frame If the cable pulleys frame or wheels need replaced do not use your unit wait until th...
Page 13: ...y may result in user injury 1 With exerciser laying flat on the floor disconnect the pulley cable or pulley rope from the hook on the underside of the glideboard 2 Next tilt up the glideboard and slid...
Page 14: ...warranty gives you specific legal rights and you may have other rights that vary from state to state This warranty is valid in the U S and Canada only In the event of failure of this product to confo...
Page 15: ...Height Adjustment System 1 Upright Cap Set of 2 RBLKUC 1 Height Adjustment Quick RBLKAP 1 Release Pin Silver Knob ITEM DESCRIPTION PART QTY ITEM DESCRIPTION PART QTY Spring Loaded Pin Black Knob RR10...
Page 16: ...reserved Total Gym is a registered trademark No part of this booklet may be reproduced in any form by any means electronic mechanical or otherwise without the express written consent of the copyright...
