English 19
Poaching: Chicken,
whole or pieces, Fish
MED HI
– Cover, bring
liquids to a boil
To finish cooking
Simmering: Stewed
Chicken, Corned Beef,
Tongue, etc.
HI
–
cover, bring liquid to a
boil
XLO
– to simmer slowly
XLO
– to hold, cover*
PASTAS
Macaroni, Noodles,
Spaghetti
HI
– bring water to a boil,
add pasta
MED
to
MED HI
– to maintain
a rolling boil
Same as for Standard
Burners
POPCORN
(use a heavy, flat bottom
pan)
HI
– cover, heat until kernels
start to pop
MED HI
– finish popping
Same as for Standard
Burners
PRESSURE COOKER
Meat
MED HI
to
HI
– build up
pressure
SIM
to
MED
– maintain
pressure
Same as for Standard
Burners
Vegetables
HI
– build up pressure
SIM
to
MED
– maintain
pressure
Same as for Standard
Burners
RICE
HI
– cover, bring water and
rice to a boil.
SIM
to maintain Low Boil
Cover and cook until water is
absorbed.
Same as for Standard
Burners
XLO
– to hold, cover
SAUCES
Tomato Base
MED HI
– cook meat/
vegetables, follow recipe
SIM
to maintain simmer
XLO
– simmer to thicken
sauce, uncovered
White, Cream, Bernaise
MED
– melt fat, follow recipe
SIM
– finish cooking
XLO
– to hold, cover*
Hollandaise
XLO
XLO
– to hold, lowest setting
for short period, stir
frequently
SOUPS, STOCK
HI
– cover, bring liquid to a
boil
SIM
to maintain simmer
Simmer
XLO
– to hold,
cover*
VEGETABLES
Fresh
HI
– cover, bring water and
vegetables to a boil
SIM
to
MED
– cook 10
minutes, or until tender
Same as for Standard
Burners
XLO
– to hold, cover
Frozen
HI
– cover, bring water and
vegetables to a boil
SIM
to
MED
– cook according
to package directions
Same as for Standard
Burners
Deep Frying
HI
– heat oil
MED
to
MED HI
– maintain
frying temperature
Same as for Standard
Burners
In Pouch
HI
– bring water and pouch
to a boil
SIM
to
MED
– cook according
to package directions
Same as for Standard
Burners
Saute
MED HI
– heat oil or melt
butter, add vegetables
SIM
to
MED
– cook to desired
doneness
Same as for Standard
Burners
Stir Fry
HI
– heat oil, add vegetables
MED
to
MED HI
– finish
cooking
Same as for Standard
Burners
Food
Start Setting
Finish Setting Standard
Burners
Finish Setting ExtraLow
(XLO) Burners
* It is recommended that these foods be stirred occasionally.
Summary of Contents for Professional Pro Harmony PRG304GH
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