7
Assembly Cont.
10.
Attach resistance bands to seat carriage and front of BODYROW™. The
bands insert into the large hole and slide over the smaller opening and lock
in place.
Resistance Bands
The BODYROW™ comes with four resistance bands. Increasing the number of
bands increases the resistance and difficulty of the exercise. Start with one to
two bands and add bands as your strength and endurance increases. (Note: it
may require more than one band to return the seat for users who weigh in
excess of 175 lbs.).
Portability
The BODYROW™ is easily moved. Grasp from back of machine, lift and roll on
front leg rollers.
