TensCare Sure PRO, Instructions For Use Manual, Page: 32 / 44

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Initially the sensation through the probe
may be limited but will improve during
treatment. Take care not to use too
much strength and thereby over
stimulate the muscles until normal
sensation is restored. The sensation
may not be even as it may vary
depending on the sensitivity of the
nerves in the treatment area.
The display shows the strength of
intensity used. The aim is to increase
this over a number of days. But
remember there is no hurry, so only
increase the strength of the stimulation
as and when you are comfortable and
ready to progress.
Note: If the sensation becomes
uncomfortable, reduce the
intensity with the
Ch1▼
or
Ch2▼
button.
Note: If the Liberty probe does
not make good contact with the
walls of the vagina, you can try
the Liberty Plus probe ( X-VPM ). This
probe is 32mm diameter compared with
the 28mm of the liberty probe.
The duration of most treatment
sessions is automatically set to 20
minutes. The duration of muscle
building sessions will depend greatly on
your ability to contract and your fatigue
resistance. Be careful not to overdrive
the muscles, this could cause painful
aches the next day.
Note: If you have aching or
cramping muscles, stop
treatment until the symptoms go away,
then resume at a lower intensity
Optional skin surface electrode
placement for URGE
An alternative method to a vaginal
probe is to stimulate areas of the skin
that are close
to nerves that go to the
bladder and urethra. These come from
the parts of the spinal cord segment
called S2-S3.
The electrodes are placed on the skin
between the anus and the genitals, or
at the very bottom of the spine near
your coccyx or “tail”. See electrode
placement pictures.
The stimulation should be strong
enough to make your anus contract
slightly.
It is also possible to place the
electrodes on the ankle using the
TIBN
1 or TIBN 2 programmes (see section
10.3.).
13.6. AFTER YOUR TRAINING
SESSION
When the timer reaches zero, your
session is complete and the unit turns
off.
1)
Check that the control unit is OFF.
If it is not, hold down the
ON/OFF
button to switch off then remove the
probe from your vagina by holding
the positioning end rim and gently
pulling outwards.
2)
Wash and thoroughly dry the probe
and return it to the storage pouch.