TensCare Sure PRO Instructions For Use Manual Download Page 21

20 

 

Most 

clinical 

trials 

for 

stress 

incontinence  (

STRE  1

  and 

STRE  2

have used no more than one treatment 
per day. The evidence seems to show 
that there is no additional improvement 
to using stimulation more than 3 times 
a week. However, for home use, better 
long-  term  compliance  is  achieved  by 
establishing  a  routine  of  using 

Sure 

PRO

 daily. 

 

Choosing the Right Strength 

The goal of the programmes that cause 
muscle  contractions  is  to  produce 
powerful  muscle  contractions.  The 
strength  of  the  intensity  should  be 
increased  to 

about  three  times  the 

level  at  which  you  can  first  feel  the 
tingling

, or to as high as you can stand 

without causing pain. You will probably 
feel  that  electrical  contraction  is  being 
more  powerful  than  a  voluntary 
contraction,  because  the  current  also 
stimulates  your  sensory  nerves.  The 
signals have a pain-relieving effect. 

You 

may 

find 

the 

sensation 

uncomfortable to start with, so that you 
may not get up to therapeutic strength 
at  the  start  of  the  treatment.  The 
strength  can  be  increased  during  the 
course of the treatment, as you become 
accustomed to the sensation.  

The  powerful  muscle  contractions 
caused 

by 

electrical 

stimulation 

sometimes  give  rise  to  training  aches, 
which usually disappear within a week. 

 

 

10.3. TRANSCUTANEOUS 

TIBIAL NERVE 
STIMULATION  

Transcutaneous  stimulation  of  the 
posterior tibial nerve is effective for the 
treatment 

of 

urge 

and 

faecal 

incontinence.  

The  exact  mechanism  of  action  is 
unclear, but it is thought that tibial nerve 
contains  mixed  sensory  motor  nerve 
fibres  that  originate  from  the  same 
spinal  segments  as  the  nerves  to  the 
bladder and pelvic floor.  

Clinical  trials  have  shown  that  TNS 
using 

self-adhesive 

surface 

stimulation 

electrode 

without 

an 

implanted needle electrode (or internal 
electrode) can be effective.  

(Ref:  Joanne  Booth  et  al.  2018.  The 
effectiveness  of  transcutaneous  tibial 
nerve stimulation (TTNS) for adults with 
overactive 

bladder 

syndrome: 

systematic  review.  Neurology  and 
Urodynamics.  Volume37,  Issue2.  Feb 
2018. 528-541)  

Place  the  self-adhesive  electrodes  on 
the ankle skin with the negative (black 
lead  wire  connector)  electrode  behind 
the  internal  malleolus  and  the  positive 
electrode  (red  lead  wire  connector) 

Summary of Contents for Sure PRO

Page 1: ...0 INSTRUCTIONS FOR USE READ CAREFULLY BEFORE USE...

Page 2: ...probe Insert the vaginal probe Press the ON button to switch the device on Regulate the output intensity with the buttons and Press the OFF button to switch the device off ON Button P UP DOWN OFF Sele...

Page 3: ...tested products for the applications in the areas of gentle electrotherapy muscle toning continence management and pain relief during labour Please read these instructions for use carefully and keep...

Page 4: ...IMULATION 20 10 4 MANUAL PROGRAMMES 21 11 CONTENT 23 12 UNIT INFORMATION 24 12 1 CONTROLS DISPLAY 24 12 2 OPERATING INSTRUCTIONS 25 13 SETTING UP AND USING THE SURE PRO 28 13 1 CHARGING THE BATTERY 28...

Page 5: ...ue number so that the device can be identified Atmospheric Pressure indicates the atmospheric limits to which the medical device can be safely exposed Date of Manufacture indicates the date which the...

Page 6: ...continence including stress urge and mixed types as well as post prostatectomy urinary incontinence in men Additionally it may help improve sexual intimacy by toning the pelvic floor muscles Chronic p...

Page 7: ...of a bowl in shape They run from the pubic bone in the front to the end of the spinal column or tail bone in the back The pelvic floor muscles Assist in supporting the abdominal and pelvic organs Work...

Page 8: ...n stop accidental urine faeces or wind leakage It can also reduce your risk of prolapse improve your recovery from childbirth and gynaecological surgery and increase your sexual pleasure A continence...

Page 9: ...ing your Sure PRO pelvic floor stimulator in conjunction with Kegel exercises will give you a better understanding of how they work and how to get the greatest benefit from them 5 TYPES OF INCONTINENC...

Page 10: ...natural pain relief mechanism to reduce pain without side effects 6 HOW EMS WORKS E M S stands for Electrical Muscle Stimulation and has successfully been used in medical rehabilitation and training i...

Page 11: ...0 50 Hz can put a high level of strain on the muscle thus promoting the muscular structure Each preset programme has a specific frequency and pulse width that will offer the best results for the type...

Page 12: ...iod pain and endometriosis see Ova cystitis sports injuries fibromyalgia and neuralgia plantar fasciitis post operative pain TMJ disorder diabetic neuropathy osteo arthritis and sometimes non painful...

Page 13: ...ur healthcare professional before use Do NOT use when driving operating machinery or similar actions needing muscular control Loose electrode pads damaged leads or sudden changes in contact may cause...

Page 14: ...intra vaginal or intra anal use Improper treatment or cross infection may occur Caution It is important that the vaginal probe is cleaned after each use Ineffective cleaning may lead to irritation or...

Page 15: ...ads other than those recommended by the manufacturer Performance may vary from specification Electrodes with smaller surface area may cause tissue irritation TO KEEP YOUR DEVICE IN GOOD WORKING ORDER...

Page 16: ...dium frequencies 20 50 Hz can put a high level of strain on the muscle thus promoting the muscular structure Endorphin release programme PAIN only A low frequency of 4 or 10 Hz allows for the release...

Page 17: ...00 1 10 1 20 0 30 5 60 15 CSTM 3 4 90 50 400 1 10 1 20 0 30 5 60 PFW Frequency Hz Pulse Width s Work sec Rest sec Default duration min A 20 250 s fixed 4 6 2 20 250 s stepped 4 6 5 3 250 s fixed 4 4 5...

Page 18: ...1 mA 2 STRE 2 Stress Incontinence aftercare Having restored your pelvic floor muscles to an excellent condition with STRE 1 you will want to keep them toned and strong Regular use of this programme a...

Page 19: ...trol but experience a lack of sensitivity This can be due to nerve damage and is a problem that may be helped with the programme The sensation is like a strong drawing in of the muscles of the vagina...

Page 20: ...aecal incontinence Uses 10Hz See Section 10 3 for more information about this programme 12 TIBN 2 Transcutaneous tibial nerve stimulation Same as 11 but at 20 Hz For the programmes that cause muscle c...

Page 21: ...th can be increased during the course of the treatment as you become accustomed to the sensation The powerful muscle contractions caused by electrical stimulation sometimes give rise to training aches...

Page 22: ...priate settings could cause discomfort or muscle injury or aggravate Urge incontinence The programmes 13 14 and 15 respectively CSTM 1 CSTM 2 CSTM 3 are the manual programmes The effect of electrical...

Page 23: ...in thickness as well as quality of electrode contact The actual setting should be effective but should never produce any unpleasant sensation such as pain at the site of application In pain relief and...

Page 24: ...e fibres can only activate a limited number of times a minute about 1000 without becoming fatigued If the warning triangle is displayed at any other time see the troubleshooting in section 20 11 CONTE...

Page 25: ...parameter Keypad lock Low battery Intensity Ch1 Intensity Ch1 Programme selector Menu parameter adjust Pause Programme Pulse width Time setting Pause Intensity Ch2 Warning ON OFF Intensity Ch2 Menu p...

Page 26: ...rease strength in steps of 1 mA press and release the top part of the two channel buttons marked Ch1 and Ch2 To decrease the strength press and release the lower part of the buttons marked Ch1 and Ch2...

Page 27: ...ers The selected parameter will flash Press or to adjust the setting Press to accept the change and the flashing will stop Parameters cycle through Hz s WORK REST RAMP TIMER DATE TIME MANUAL PROGRAMME...

Page 28: ...ontact between the probe or electrodes and your body This is to avoid sudden changes in stimulation if a broken connection is re established If the lead or probe does not have good contact or become d...

Page 29: ...appear on the charging cradle that means the battery is being charged When the battery is charged the indicator light on the cradle will change from red to green Storage Remove the battery from your S...

Page 30: ...3 CONNECTING THE PROBE 1 Decide whether to use one channel or two Unless you are told otherwise by your medical advisor you will only want to use one Some treatment protocols use both vaginal and anal...

Page 31: ...ge Note The flange should not be inserted into the vagina and should remain outside of the vagina at all times 13 5 TRAINING SESSION 1 Press and hold the ON OFF button on the control unit for at least...

Page 32: ...your fatigue resistance Be careful not to overdrive the muscles this could cause painful aches the next day Note If you have aching or cramping muscles stop treatment until the symptoms go away then r...

Page 33: ...aim to progress towards graduated active exercises in order to improve pelvic floor muscles strength and endurance and to regain function You may benefit from the Sure PRO if you either have no active...

Page 34: ...rrect contact during the programme For Faecal incontinence the aim is to stimulate the external sphincter and or pubo rectal muscle so circular electrodes should be placed so that the external ring is...

Page 35: ...SSORIES Expected Service Life The machine will often last for more than 5 years but is warrantied for 2 years Accessories lead wire probe and battery are not covered by the warranty Lead life depends...

Page 36: ...defects for 2 years from date of purchase This warranty is void if the product is modified or altered is subject to misuse or abuse damaged in transit lack of responsible care is dropped if incorrect...

Page 37: ...chase receipt Please ensure all relevant details are completed before sending your unit in for service Please ensure your contact details are still current and include a brief description of the probl...

Page 38: ...tensity will return to 0 mA and the warning triangle will flash This safety feature will prevent the machine from giving any uncomfortable stimulation should the contact break between the machine and...

Page 39: ...you can feel it The intensity increases in very small steps of 1 mA ii You may have reduced sensitivity due to previously damaged or desensitised pudendal nerves this can happen in childbirth or some...

Page 40: ...n Internal power source Environmental Specifications Operating Storage Temperature range 5 to 40 C Humidity 15 to 93 RH Atmospheric Pressure 700 to 1060 hPa Temperature range 25 to 70 C Humidity Up to...

Page 41: ...ANTY NAME ADDRESS POSTCODE DAYTIME TELEPHONE E MAIL MODEL DATE OF PURCHASE ATTACH PROOF OF PURCHASE DO NOT SEND IN PROBE OR ELECTRODE PADS RETAILERS NAME RETAILERS ADDRESS RETAILERS POSTCODE BRIEF DES...

Page 42: ...41 NOTES...

Page 43: ...e limited https plus google com TenscareLtdEpsom https uk pinterest com TensCareLtd https tenscareltd wordpress com https www youtube com channel UCzpik9dmLlJ3j0aHOpQ 0sg EC Declaration of Conformity...

Page 44: ...43 Distributed by Manufactured by TensCare Ltd 9 Blenheim Road Epsom Surrey KT19 9BE UK Tel 44 0 1372 723434 www tenscare co uk Pub No I SP2 UK Version 3 0 06 18...

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