Tempo Fitness 625S User Manual Download Page 1 | Manualshive

Page: 1 / 17

background image

HYBRID STEPPER

USER’S GUIDE

FOR MODEL:

625S
HYBRID STEPPER

625S_Eng_Rev.2.0.indd 1

9/29/08 2:58:05 PM

1
2
3
...
»

Summary of Contents for 625S

Page 1: ...HYBRID STEPPER USER S GUIDE FOR MODEL 625S HYBRID STEPPER 625S_Eng_Rev 2 0 indd 1 9 29 08 2 58 05 PM...

Page 2: ...ures you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with...

Page 3: ...usea dizziness or shortness of breath stop exercising immediately and consult your physician before continuing Maintain a comfortable pace To maintain balance it is recommended to keep a grip on the h...

Page 4: ...tor Cable c 8 Hardware Bags If you have questions or if there are any missing parts contact Customer Tech Support Contact information is located on the back panel of this manual MAIN FRAME UPPER HANDL...

Page 5: ...BOLT A 75 mm Qty 2 BOLT A 75 mm Qty 2 HARDWARE BAG 2 CONTENTS ASSEMBLY STEP 2 ASSEMBLY STEP 3 BOLT F WASHER H WASHER I BOLT F WASHER G WAVY WASHER Q LINK ARM LINK ARM SHAFT RIGHT LOWER ARM RIGHT LOWER...

Page 6: ...WASHER M 20 mm Qty 2 BOLT F 13 mm Qty 2 WASHER M 20 mm Qty 2 BOLT F 13 mm Qty 2 HARDWARE BAG 5 CONTENTS Open HARDWARE BAG 5 Attach the RIGHT LOWER ARM to the CRANK using 1 BOLT F and 1 WASHER M as sho...

Page 7: ...Qty 1 NUT C 8 mm Qty 1 HARDWARE BAG 6 CONTENTS Open HARDWARE BAG 6 Tie the CONSOLE WIRES to the PRE ATTACHED ROUTING WIRE Carefully pull CONSOLE WIRES through HANDLEBAR SET Attach HANDLEBAR SET to to...

Page 8: ...achieving your personal fitness goals Regular use of your stepper can improve the quality of your life in so many ways Here are just a few of the health benefits of exercise Weight Loss A Healthier H...

Page 9: ...re is a thin protective sheet of clear plastic on the overlay of the console that should be removed WORKOUT DISPLAY Indicates exercise feedback time speed heart rate level and distance NOTE Speed is m...

Page 10: ...SEGMENTS REPEAT COOL DOWN TIME 2 00 2 00 90 30 90 30 90 30 90 30 90 30 90 30 90 30 90 30 90 30 90 30 90 30 90 30 90 30 2 00 2 00 SEG 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25...

Page 11: ...are successful staying with a fitness program if they set aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast during lunch hour or while watching t...

Page 12: ...to the target zone bar Results 60 of maximum Hear Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM TARGET HEART...

Page 13: ...on workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workou...

Page 14: ...power switch is turned to the ON position may not apply to all models Unplug the power cord Remove the console and check that all connections to the console are secure and not damaged or pinched PROBL...

Page 15: ...shing the buttons on the console Does the resistance constantly cycle through the levels during the workout Has the machine been maintained per the maintenance schedule Does the problem occur when usi...

Page 16: ...MITATIONS Who is covered The original owner and is not transferable What IS covered Repair or replacement of a defective motor electronic component or defective part and is the sole remedy of the warr...

Page 17: ...t for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product information visit us at www tempo fitness com CUSTOMER TECH SUPPORT DO NOT...

Reviews:

No comments

Related manuals for 625S

Brand: Janome Pages: 25

Brand: Samsung Pages: 48

Brand: Singer Pages: 100

Brand: Pfaff Pages: 19

Brand: JML Pages: 12

Jem Platinum 720

Brand: Janome Pages: 41

Brand: JUKI Pages: 75

Brand: Numatic Pages: 52

MEMORY CRAFT 4900 QC

Brand: Janome Pages: 182

Jet Blaster 900

Brand: PFX Pages: 9

GBC WireBind W18

Brand: GBC Pages: 38

Brand: Janome Pages: 43

Brand: typical Pages: 33

Brand: Pacific Floorcare Pages: 24

Brand: Brother Pages: 36

Brand: Brother Pages: 83

Brand: Brother Pages: 40

Brand: Brother Pages: 97

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands