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26
Ultra Trainer
3.5.5
Heart Rate Controlled Programmes (
♥
)
⚠
WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
Four heart rate programs are available. Either select one of the three pre-set target heart rates (55%,
75% or 90% of your maximum heart rate) or select TAG and manually enter a different target heart
rate. Your maximum heart rate is determined by the console based on your entered age.
1. Use the PROGRAM button or the +/- buttons to select the heart rate controlled programme (
♥
)
and confirm with the MODE button.
The value 55% flashes in the display (Figure 8).
2. Select one of the pre-stored target heart rates or
TARGET with the +/- buttons and confirm with
the MODE button.
2.1. If you have chosen TAG, set the target heart
rate with the +/- buttons and confirm with the
MODE button.
3. Set the time value with the +/- buttons and
confirm with the MODE button.
4. To start the programme, press the START/STOP
button and place your hands on the hand pulse
sensors.
The current heart rate is displayed during the workout.
L
NOTICE
+
When the heart rate exceeds the set heart
rate, a signal sounds.
+
During the workout, the resistance level
is automatically adjusted based on your
current heart rate.
5. To pause the programme, press the START/STOP
button again.
6. To end the programme, briefly press the RESET button in the paused programme.
L
NOTICE
If the console does not receive a heart rate, it will be displayed in the console (Figure 9).
Figure 8
Figure 9
Summary of Contents for Ultra Trainer TF-UT-2
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