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8

Hi-Low

1.2 

Personal Safety

 

DANGER

 

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Before you start using the equipment, you should consult your physician that this type of 

exercise is suitable for you from a health perspective. Particularly  affected are persons who: 

have a hereditary disposition to high blood pressure or heart  disease, are over the age of 45, 

smoke, have high cholesterol values, are  overweight and/or have not exercised regularly in 

the past year. If you are under medical treatment that affects your heart rate, medical advice 

is absolutely essential.

 

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Note that excessive training can seriously endanger your health. Please also note that 

heart rate monitoring systems can be inaccurate. If you notice any signs of weakness, 

nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising 

immediately and seek advice from your doctor if necessary.

 

WARNING

 

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This equipment may not be used by children under the age of 14. 

 

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Children should not be allowed unsupervised access to the equipment.

 

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Persons with disabilities must have a medical license and must be under strict observation 

when using the equipment.

 

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The equipment is strictly for use by one person at a time. 

 

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If your equipment provides a safety key, the clip of the safety key must be attached to your 

clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the 

equipment can be initiated.

 

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Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well 

clear of moving parts.

 

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During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing 

sports shoes, make sure they have suitable soles, preferably made of rubber or other non-

slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise 

barefoot.

 

CAUTION

 

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If your equipment needs to be connected to the power supply with a mains cable, make 

sure that the cable is not a potential tripping hazard.

 

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Make sure that nobody is within the range of motion of the equipment during training so as 

not to endanger you or other persons.

 

ATTENTION

 

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Do not insert any objects of any kind into the openings of the device.

Summary of Contents for TF-KABELZUG

Page 1: ...TFKABELZUG 01 01 TF 90 Min C M 75 kg Assembly and Operating Instructions Art No TF KABELZUG L 40 W 36 H 223 Taurus Pulley Hi Low...

Page 2: ...2 Hi Low...

Page 3: ...4 3 STORAGE AND TRANSPORT 21 3 1 General Instructions 21 4 TROUBLESHOOTING CARE AND MAINTENANCE 22 4 1 General Instructions 22 4 2 Faults and Fault Diagnosis 22 4 3 Maintenance and Inspection Calendar...

Page 4: ...4 Hi Low...

Page 5: ...home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VA...

Page 6: ...ollow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance instruc...

Page 7: ...m 23 kg Box 2 98 cm x 38 cm x 11 cm 17 5 kg Box 3 28 cm x 15 cm x 18 cm 35 kg Set up dimensions L x W x H approx 40 cm x 36 cm x 223 cm Article weight net excl packaging approx 74 5 kg Weight block We...

Page 8: ...cess to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If y...

Page 9: ...at there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The device...

Page 10: ...the help of a third technically skilled person ATTENTION To prevent damage to the equipment and the floor assemble the equipment on a mat or packaging board L NOTICE In order to make the assembly as s...

Page 11: ...1 1 1 5 1 1 2 1 2 3 4 5 6 7 8 9 10 11 12 11 Number Description Quantity Bottom base Upright frame Guide rod Left cover Right cover Upper slide block Cable slide Upper beam Cable Hook Selector shaft Pu...

Page 12: ...2 2 8 1 1 4 2 2 2 12 Hi Low Double pulley block Pin Long lat bar Heavy weight plate Heavy weight plate with pre mounted plastic bushing for top plate Handle strap Rubber donut Pulley Nylon lock bushin...

Page 13: ...36 8 8 8 2 2 2 1 13 Bolt M8 12 washer Bolt M10 50 washers lock nut Bolt M10 110 washer bend washer lock nut Bolt M8 50 washer Cross pad head screw M8 50 washer lock nut Bolt M8 55 washer Bolt M10 105...

Page 14: ...ol only when you are instructed to do so Step 1 Assembly of the Bottom Base Upright Frame and Guide Rods 1 Attach four oval end caps 27 to the bottom base 1 L NOTICE For the next steps it can be helpf...

Page 15: ...nd the pulley block 12 to the top weight plate 16 with one bolt assembly 35 4 Tighten the bolt assembly 35 5 Carefully slide the top weight plate 16 over the guide rods 3 6 Insert the pin 14 into one...

Page 16: ...slide block 6 over the upright frame 2 4 Tighten the fast pin 23 again and make sure it engages in one of the holes on the upright frame 2 5 Attach one pulley 20 and one large pulley 38 to each doubl...

Page 17: ...Upper Beam and Pulleys 1 Attach the upper beam 8 to the upright frame 2 and guide rods 3 with four bolt assemblies 33 2 Attach three pulleys 20 along with three cable slides 7 to the upper beam 8 with...

Page 18: ...over the pulleys 20a and 20b 4 Pass the cable 9 down and under the pulley 20c 5 Pass the cable 9 up and over the pulleys 20d and 20e 6 Pass the cable 9 down and under the pulley 20f 7 Pass the cable...

Page 19: ...k bushing 22 2 Attach the left cover 4 to the bottom base 1 and upper beam 8 with four bolt assemblies 30 3 Attach the right cover 5 to the bottom base 1 and upper beam 8 with four bolt assemblies 30...

Page 20: ...ble for your wall The contractual partner accepts no liability for any damage to the wall Make sure that there are no cables or wires running in the wall where you attach the training equipment L NOTI...

Page 21: ...e prevented If your equipment does not have transportation wheels the equipment must be disassembled before transportation ATTENTION Make sure that the equipment is protected from moisture dust and di...

Page 22: ...cians 4 2 Faults and Fault Diagnosis The equipment undergoes regular quality controls during production Nevertheless faults or malfunctions may occur Frequently individual parts are responsible for th...

Page 23: ...ing I Slide rails Guide rods I Weights I Legend C clean I inspect 5 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be dispos...

Page 24: ...there are also optional add ons such as leg presses that make your workout even more intense and comprehensive Our range of accessories offers the highest quality and makes training even better If you...

Page 25: ...t ready The corresponding contact options can be found in chapter 9 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position o...

Page 26: ...LLEY BLOCK 2 14 PIN 1 15 LONG LAT BAR 1 16 HEAVY WEIGHT PLATE 16 17 PLASTIC BUSHING FOR TOP PLATE 2 18 HANDLE STRAP 2 19 RUBBER DONUT 2 20 PULLEY 10 21 PLASTIC BUSHING 4 22 NYLON LOCK BUSHING 1 23 FAS...

Page 27: ...BOLT M10 105 WASHER BEND WASHER LOCK NUT 2 33 BOLT M8 50 WASHER 8 34 CROSS PAD HEAD SCREW M8 50 WASHER LOCK NUT 2 35 BOLT M8 55 WASHER 1 36 BOLT M10 80 WASHERS LOCK NUT 2 37 SHAFT 2 38 LARGE PULLEY 2...

Page 28: ...28 Hi Low 7 3 Exploded Drawing...

Page 29: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Page 30: ...ity control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our se...

Page 31: ...ez les heures d ouverture sur notre site Internet UK NL INT TECHNICAL SUPPORT TECHNISCHE DIENST SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE 44 141 876 397...

Page 32: ...s companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Page 33: ...33 Notes...

Page 34: ...34 Hi Low Notes...

Page 35: ...35...

Page 36: ...Taurus Pulley Hi Low...

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