GETTING
STARTED
1. Keep the upper right button pressed to wake up the watch.
2. Press the right middle button to begin the setup wizard.
3. Select your language by pressing the right top or bottom
button and select with the middle button.
4. Follow the wizard to complete initial settings. Press the right
top or bottom button to change values and press the middle
button to select and go to the next step.
After completing the wizard, charge the watch with the supplied USB
cable until the battery is fully charged.
You need to download and install SuuntoLink on your PC or Mac
to get software updates for your watch. We strongly recommend
updating your watch when a new software release is available.
Visit www.movescount.com/connect for further information.
Summary of Contents for OW163
Page 1: ...EN ZH Read complete User Guide www suunto com support SUUNTO SPARTAN TRAINER QUICK GUIDE OW163...
Page 2: ......
Page 5: ...DISPLAYS 1 LAUNCHER 2 NOTIFICATIONS 3 WATCH FACE 4 ACTIVITY 5 TRAINING 6 RECOVERY...
Page 9: ...ZH Suunto Smart Sensor...
Page 10: ...Suunto Spartan Trainer...
Page 11: ...1 2 3 4 5 6...
Page 12: ...1 2 3 4 USB PC Mac SuuntoLink www movescount com connect...
Page 13: ...5 6 7 1 2 3 4 km...
Page 14: ...Suunto Movescount Suunto Movescount App Movescount videos guides Q A repair help...