BUTTONS
Suunto Spartan Trainer has five buttons you can use to navigate
through displays and features.
UPPER RIGHT
press to move up in views and menus
MIDDLE
press to select an item or view alternate information
press to move down in views and menus
LOWER RIGHT
While recording an exercise:
press to activate backlight
UPPER LEFT
LOWER LEFT
press to view notifications
press to go back
UPPER RIGHT
press to pause recording
MIDDLE
press to change displays
keep pressed to enter option menu
press to mark a lap
keep pressed to lock buttons
LOWER RIGHT
LOWER LEFT
press to change displays
Summary of Contents for OW163
Page 1: ...EN ZH Read complete User Guide www suunto com support SUUNTO SPARTAN TRAINER QUICK GUIDE OW163...
Page 2: ......
Page 5: ...DISPLAYS 1 LAUNCHER 2 NOTIFICATIONS 3 WATCH FACE 4 ACTIVITY 5 TRAINING 6 RECOVERY...
Page 9: ...ZH Suunto Smart Sensor...
Page 10: ...Suunto Spartan Trainer...
Page 11: ...1 2 3 4 5 6...
Page 12: ...1 2 3 4 USB PC Mac SuuntoLink www movescount com connect...
Page 13: ...5 6 7 1 2 3 4 km...
Page 14: ...Suunto Movescount Suunto Movescount App Movescount videos guides Q A repair help...