Suunto OW163 Quick Manual Download | Manualshive

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EN, ZH

Read complete User Guide

www.suunto.com/support

SUUNTO

SPARTAN TRAINER

QUICK GUIDE

O W 1 6 3

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Summary of Contents for OW163

Page 1: ...EN ZH Read complete User Guide www suunto com support SUUNTO SPARTAN TRAINER QUICK GUIDE OW163...

Page 2: ......

Page 3: ...h must be worn directly against your skin No clothing however thin can be between the sensor and your skin The watch may need to be higher on your arm than where watches are normally worn The sensor r...

Page 4: ...ernate information press to move down in views and menus LOWER RIGHT While recording an exercise press to activate backlight UPPER LEFT LOWER LEFT press to view notifications press to go back UPPER RI...

Page 5: ...DISPLAYS 1 LAUNCHER 2 NOTIFICATIONS 3 WATCH FACE 4 ACTIVITY 5 TRAINING 6 RECOVERY...

Page 6: ...settings Press the right top or bottom button to change values and press the middle button to select and go to the next step After completing the wizard charge the watch with the supplied USB cable un...

Page 7: ...o pause the activity Stop and save with the lower button or continue with the upper button 1 Ensure the watch is fits snuggly on your wrist 2 Press the upper right button to open the launcher 3 Press...

Page 8: ...to Movescount App if you haven t done so already Through Movescount and the app you can get software updates create routes to navigate analyze and share your activities and much more REGISTER AND GET...

Page 9: ...ZH Suunto Smart Sensor...

Page 10: ...Suunto Spartan Trainer...

Page 11: ...1 2 3 4 5 6...

Page 12: ...1 2 3 4 USB PC Mac SuuntoLink www movescount com connect...

Page 13: ...5 6 7 1 2 3 4 km...

Page 14: ...Suunto Movescount Suunto Movescount App Movescount videos guides Q A repair help...

Page 15: ...Hereby Suunto Oy declares that this product is in compliance with Directive 2014 53 EU The full text of the EU declaration of conformity is available at the following internet address www suunto com...

Page 16: ...0 240 498 Austria 43 720 883 104 Canada 1 800 267 7506 China 86 010 84054725 Finland 358 9 4245 0127 France 33 4 81 68 09 26 Germany 49 89 3803 8778 Italy 39 02 9475 1965 Japan 81 3 4520 9417 Netherla...

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