3.25 PODs and HR sensors ............................................................ 71
3.25.1 Pairing PODs and HR sensors ....................................... 72
3.25.2 Using foot POD ............................................................. 74
3.25.3 Calibrating power PODs and slope ............................. 75
3.26 Points of interest .................................................................. 78
3.26.1 Checking your location ................................................ 80
3.26.2 Adding your location as a POI ..................................... 81
3.26.3 Deleting a POI .............................................................. 82
3.27 Recovery ................................................................................ 83
3.27.1 Recovery time ............................................................... 83
3.27.2 Recovery status ............................................................. 84
3.28 Routes ................................................................................... 89
3.28.1 Navigating a route ....................................................... 90
3.28.2 During navigation ........................................................ 94
3.29 Running performance level ................................................. 96
3.30 Service menu ...................................................................... 100
3.31 Shortcuts ............................................................................. 101
3.32 Sport modes ........................................................................ 102
3.33 Stopwatch ........................................................................... 103
3.34 Suunto Apps ....................................................................... 105
3.35 Swimming ........................................................................... 106
3.35.1 Pool swimming ........................................................... 106
3.35.2 Swimming styles ......................................................... 107
3.35.3 Swimming drills .......................................................... 110
3.35.4 Openwater swimming ................................................ 110
3.36 Time .................................................................................... 111
3.36.1 Alarm clock ................................................................. 113
3.36.2 Time syncing ............................................................... 115
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Summary of Contents for AMBIT3 PEAK 2.0
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