RANGE OF PROGRAM
BODY FAT CALCULATION
Press the PROGRAM
button until the window displays FAT (Body Fat Calculation). Press
MODE to enter
F-1
,
F-2
,
F-3
,
F-4
,
F-5
(F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5
Body Quality Index).
Press the SPEED
+/-
keys to set F1-F4 (refer to the chart below). Once you have finished
setting F1-F4, press MODE, this will take you to the setup for F-5 (Body Quality Index).
To set F-5, grasp the pulse sensors located on the handles with both hands and hold them
for at least 3 seconds. The window will display your body quality index. The Body Quality
Index is used to test the relation between your height and weight. It is only for reference not
suitable for the medical use. The Body Quality Index is suitable for both male and female.
NOTE:
Average Body Quality Index score is 20-25%
Underweight
Below 19.0
Normal
19.0
– 25.0
Overweight
26.0
– 29.0
Obesity
30.0
– and above
BODY QUALITY INDEX (BQI) CHART
F-1
Sex
01 Male
02 Female
F-2
Age
10------99
F-3
Height
40----80INCHES
F-4
Weight
44-----330LBS
F-5
BQI
≤
19
Underweight
BQI
=(20---25)
Normal Weight
BQI
=(26---29)
Overweight
BQI
≥
30
Obesity
Initial
Default Value
Set Range
Display Range
TIME(MIN:SECOND)
0:00
15:00
5:00-99:00
0:00
-
99:59
SPEED(MPH)
0.0
0.6
0.6-11.0
0.6-11.0
DISTANCE(MILE)
0
1.0
0.5-99.9
0.00
-
99.9
PULSE(BPM)
P
N/A
N/A
50-200
CALORIE(KCAL)
0
50
10-999
0
-
999
21
Summary of Contents for SF-T7604
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