7
ASSEMBLY INSTRUCTIONS
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1
22
16
13
8
1
21
#21 φ60*M14 1PC
34
34
15
15
1
STEP 2:
Take out the
Adjustment
Knob (No. 21)
from the
manual bag.
Then insert the
Adjustment Knob (No. 21)
into
the
Main Frame (No. 1)
, and adjust the tightness
of the
Adjustment Knob (No. 21)
to the desired
position
.
STEP 3:
Connect 2
Exercise Bands (No. 34)
to the
Exercise Band Buckles (No. 15)
on the
Main
Frame (No. 1).
The assembly is complete!
STEP 1:
Remove the
Main Frame (No. 1)
from the box.
Lift one pedal of
Left & Right Pedals (No. 8 & No.
13)
up with your hand and ensure that the
Wire
Rope (No. 22)
is put in the slot of the
Pulley (No.
16)
as shown in the picture.
Summary of Contents for SF-S0979
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