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5

OPERATING INSTRUCTIONS

OPERATION CHECK

The microwave oven is designed to be simple and

easy to operate. Please follow these instructions

carefully.

1. Place the food in a suitable cooking utensil.

Open the microwave oven door and place the

utensil in the center of the oven on the glass

tray.

2. Close the oven door.

3. Turn the TIMER KNOB clockwise to set the

cooking time.

NOTE

:  

The oven starts as soon as the KNOB is turned.

We recommend turning the KNOB past the time

you want and then turn back to the desired

setting.

5. Open the door and remove the food from the

oven.

6. To stop cooking before the TIMER reaches

zero(0), either open the door or simply turn the

TIMER to zero(0).

NOTE :

The door can be opened during the cooking

process by pushing the Door Open Button. The

TIMER will stop and the microwave activity will

cease. When the door is closed, cooking will

resume until the full cooking time has elapsed.

After cooking is finished, the TIMER will be at

zero(0).

After unpacking this appliance, examine the new
oven for evidence of shipping damage. This is
most important since a damaged oven may allow
the escape of microwave energy. Make sure you
remove all packing from the microwave cavity.
Check the oven operation when unpacking the
unit and any time the oven is not working properly.

1. Plug the power cord into an earthed electrical    

socket.

2. Place the glass tray inside the oven cavity.

3. Place a cup of water (at room temperature)

inside the oven, on the glass tray.

4. Close the door securely.
5. Set the TIMER for 3 to 4 minutes (note : 

microwave activity starts).

6. When the cooking time has elapsed,

the 

  

7. If the oven is operating normally, the water will

be hot. 

MICROWAVE POWER LEVELS

Your microwave oven is equipped with five power levels (5 steps) to five you flexibility and control over

cooking. The table below will five you some idea of which foods are prepared at each of the various power

levels.

Power Level

Output(of watts)

Use

Boil water

Brown ground beef

Cook fresh fruits & vegetables

Mak candy

Cook fish, meat & poultry

Preheat browning dish

All reheating

Bake cakes, muffins

Prepare eggs

Cook meat, poultry

Cook custard

Prepare rice, soup

All defrosting

Soften butter & cheese

High

Medium

Low

Defrost

Warm

100%

77%

55%

33%

17%

MICROWAVE POWER LEVEL CHART

signal will sound (note: all microwave activity 
stops).

4. When the TIMER reaches zero(0), the signal

sounds and the oven will automatically shut off.

Summary of Contents for SBM7700B

Page 1: ...icularly important that the oven door close properly and that there is no damage to the 1 Door bent 2 Hinges and latches broken or loosened 3 Door seals and sealing surfaces d The oven should not be a...

Page 2: ...aces of door and oven that come together on closing the door use only mild nonabrasive soaps or detergents applied with a sponge or soft cloth 16 To reduce the risk of fire in the oven cavity a Do not...

Page 3: ...the door and the sealing surfaces of the oven b Reorient the receiving antenna of radio or television c Relocate the microwave oven in relation to the TV or radio d Move the microwave oven away from...

Page 4: ...icrowave oven provided the cooking time is short and foods to be cooked are low in fat and moisture Paper towels are also very useful for wrapping foods and for lining baking trays in which greasy foo...

Page 5: ...ow the escape of microwave energy Make sure you remove all packing from the microwave cavity Check the oven operation when unpacking the unit and any time the oven is not working properly 1 Plug the p...

Page 6: ...7 minutes Cover with plastic wrap and vent Casserole 1 cup 11 2 3 minutes COOK covered in microwavable casserole 4 cups 5 7 minutes Stir once halfway through cooking Casserole cream or cheese 1 cup 11...

Page 7: ...2 tbsp water in 1 1 2 qt baking dish 2 3 minutes Cover Mushrooms 1 2 Ib 4 5 Place mushrooms in 1 1 2 qt covered casserole 2 3 minutes Fresh sliced Stir halfway through cooking Parsnips Fresh 1Ib 8 10...

Page 8: ...use abuse operation outside environmental specifications or contrary to the requirements of precautions in the Operating Guide accident vermin fire flood improper installation acts of God unauthorized...

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