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Eggs are nature’s contribution to ‘fast food’. 
Conveniently packaged, simple to use and 
inexpensive.
They are an extremely nutrient-dense food, 
providing vitamins, minerals, protein and 
fats, with the standard size egg containing 
only 300KJ.
A nutritious, balanced meal can be made 
in under 10 minutes by serving a boiled or 
poached egg with toast and orange juice.
Dressed up or served plainly, an egg always 
tastes and looks great.
•   When purchasing, avoid cracked or broken 

eggs and check the ‘best by’ date on the 
carton.

•   Store eggs in the refrigerator with the 

pointed side down in their carton. This 
reduces the risk of damage, slows down 
moisture loss and prevents eggs from 
absorbing odours from strong smelling 
foods.

•   If a recipe specifies using eggs at room 

temperature, simply remove them from the 
refrigerator 30 minutes before using.

•   To test for freshness, place an egg in a 

bowl of cool water. If it sinks, it is fresh 
–  if it floats, throw it out.

•   Piercing the large end of the egg with 

the egg piercer on the underside of the 
measuring cup prevents it from cracking 
during cooking, with the added bonus of 
making it easier to peel.

•   Chill hard boiled eggs in cold water 

immediately after cooking to prevent blue 
discolouration around the yolk.

•   Hard boiled eggs are much easier to slice 

if they are cold. If you don’t have an egg 
slicer, use a sharp, thin-bladed knife, 
dipping into cold water every few slices.

•   Refrigerated as soon as they cool, boiled 

eggs will keep for up to 1 week.

Egg tips

Summary of Contents for Poach & Boil EC1300

Page 1: ...Please read these instructions carefully and retain for future reference Poach Boil Instruction Booklet EC1300 ...

Page 2: ...instructions retain for future use Sunbeam s safety precautions 3 Features of your Sunbeam Poach Boil 4 Boiling eggs 6 Poaching eggs savoury omelettes 7 Using the steaming rack 8 Care and cleaning 8 Egg tips 9 Recipes 10 ...

Page 3: ... appliance for any purpose other than its intended use Do not place an appliance on or near a hot gas flame electric element or on a heated oven Do not place on top of any other appliance Do not let the power cord of an appliance hang over the edge of a table or bench top or touch any hot surface Do not operate any electrical appliance with a damaged cord or after the appliance has been damaged in...

Page 4: ...s at one time to your desired firmness Non stick heating vessel Provides an easy to clean surface On light Indicates the unit is operating Operating dial The settings are off cook cooks without ready buzzer sounding cook cooks with ready buzzer sounding Ready buzzer Buzzer sounds to indicate eggs are ready ...

Page 5: ...rneath Piercing eggs prevents them cracking during cooking Cord storage Stores cord neatly and conveniently Poaching trays Poach 1 or 2 eggs at a time Also ideal for cooking plain or savoury omelettes Steaming rack Ideal for steaming a variety of vegetables Steam vent Allows steam to escape during the cooking process ...

Page 6: ...the egg piercer and press the piercer into the egg Important Avoid injuries from the egg piercer 3 Position the egg rack over the heating vessel and place the eggs in the egg rack with the large ends facing down 4 Place the cover over the eggs Important Ensure the steam vent faces away from you 5 Insert the 3 pin plug into a 230 240 volt AC power outlet and turn the power on 6 To commence cooking ...

Page 7: ...u wish the buzzer to sound when cooking has completed Approximately cooking times are as follows Poached Eggs 1 or 2 4 minutes Omelette 10 minutes The volume of water needed for poaching eggs or cooking omelettes is marked on the measuring cup Poached eggs and omelettes will be firmer if more water is used and softer if less is used You will quickly learn to adjust the water level to poach eggs or...

Page 8: ...ending on the thickness of the food more or less water should be used For steamed corn cut into cobbettes Use the setting as a guide For other vegetables cut into even size chunks the harder the vegetable the smaller the pieces should be Use the setting as a guide Note If the appliance completes the cooking cycle but the food is not cooked to taste simply add a little more cold water and restart t...

Page 9: ...loss and prevents eggs from absorbing odours from strong smelling foods If a recipe specifies using eggs at room temperature simply remove them from the refrigerator 30 minutes before using To test for freshness place an egg in a bowl of cool water If it sinks it is fresh if it floats throw it out Piercing the large end of the egg with the egg piercer on the underside of the measuring cup prevents...

Page 10: ...ngredients and mix well 2 Pour evenly into the two well greased poaching trays 3 Cook as directed for savoury omelettes Egg White Omelette 2 rashers short cut bacon fat trimmed chopped 3 medium button mushrooms sliced 2 egg whites 2 tablespoons grated low fat cheddar 1 tablespoon chopped chives 1 Heat a non stick frying pan over medium heat add bacon and cook 1 2 minutes or until golden crispy 2 A...

Page 11: ...l or it will separate 4 Remove from heat and season to taste 5 Poach eggs according to directions 6 Top toasted muffin with grilled ham bacon and poached egg 7 Drizzle over warm hollandaise sauce Eggs Florentine 20g butter 1 clove garlic chopped 150g baby spinach leaves Squeeze of lemon juice 4 eggs 4 thick slices sourdough toasted Salt pepper 1 Heat butter in a large frying pan over medium heat a...

Page 12: ...r Salad 4 rashers bacon chopped optional 2 eggs 1 small onion chopped cup chopped fresh herbs parsley basil chives 1 tablespoon Dijon mustard 3 anchovies chopped optional 100mls olive oil 1 tablespoon lemon juice Salt pepper 1 large Cos lettuce roughly chopped 75g croutons 50g shaved parmesan 1 Heat a frying pan over medium heat add bacon and cook 2 3 minutes or until bacon is golden and crispy Re...

Page 13: ... s 12 Month Replacement Guarantee and National Service Network Copyright SUNBEAM CORPORATION LIMITED 2005 INCORPORATED IN N S W A C N 000 006 771 Sunbeam Corporation is a division of GUD Holdings Ltd For more information or advice on this or any other Sunbeam appliance visit www sunbeam com au or contact the Sunbeam Consumer Service Line Australia 1800 025 059 New Zealand 0800 786 232 06 05 ...

Page 14: ...14 Notes ...

Page 15: ......

Page 16: ...Consumer Hotline Australia 1800 025 059 New Zealand 0800 786 232 www sunbeam com au is a registered Trademark of Sunbeam Corporation Limited ACN 000 006 771 Sunbeam Corporation Limited 2005 ...

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