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STAR TRAC INSTINCT OLYMPIC BENCH O

WNER

S

M

ANUAL

5

16

STAR TRAC INSTINCT OLYMPIC BENCH O

WNER

S

M

ANUAL

Read this Owner's Manual carefully before assembling, servicing or using your 

STAR TRAC INSTINCT OLYMPIC BENCH

.

WARNING:

SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARN-

INGS ARE UNCLEAR, CONTACT STAR TRAC PRODUCT SUPPORT FOR CLARIFICATION.

S

AFETY

I

NSTRUCTIONS

1.

Do not use any equipment in any way other than
designed or intended by the manufacturer. It is impera-
tive that weight stack machines as well as any other

STAR TRAC INSTINCT

equipment is used properly to

avoid injury.

2.

Make sure there is enough room for safe access and oper-
ation of the 

INSTINCT 

OLYMPIC BENCH

.

3.

Keep hands, feet, head, limbs, fingers and hair clear at all
times from moving parts to avoid injury. Use appropriate
positioning, speed and controlled movements.

4.

DO NOT use any equipment that is damaged and or has
worn or broken parts. Use only replacement parts sup-
plied by 

STAR TRAC

.

5.

DO NOT wear loose or dangling clothing while using the

INSTINCT 

OLYMPIC BENCH

. Keep away from all

moving parts.

6.

Obtain a medical examination prior to beginning an exer-
cise program.

7.

If at any time during exercise you feel faint, dizzy or
experience pain, STOP IMMEDIATELY and consult your
physician before continuing.

8.

Children must NOT be allowed to operate the

INSTINCT 

OLYMPIC BENCH

. Adolescents must be

supervised when using the 

INSTINCT 

OLYMPIC

BENCH

.

9.

DO NOT attempt to fix a broken or jammed unit. Notify
authorized personnel.

10. Use the 

INSTINCT 

OLYMPIC BENCH

. only for the

intended use. Obtain instruction on proper use of the
unit. It is the purchaser's sole responsibility to properly
instruct end users and supervising personnel as to the
proper operating procedures of all 

STAR TRAC

INSTINCT

equipment. DO NOT modify the unit.

11. Load plates evenly and carefully to avoid tipping equip-

ment and possible crushing injuries.

12. DO NOT use the 

INSTINCT 

OLYMPIC BENCH

if

guards or shrouds are missing or damaged.

12. USE A SPOTTER.

14. DO NOT add incremental weights, except those provided

by 

STAR TRAC

.

15. MAINTAIN PLACARDS AND LABELS: Do not remove

labels for any reason; they contain important informa-
tion. If illegible or missing, contact the STAR TRAC
Parts Department for replacement.

16. SECURING EQUIPMENT: The 

INSTINCT 

OLYMPIC

BENCH

MUST be secured to the floor to stabilize and

eliminate rocking or tipping over. This must be per-
formed by a licensed contractor. DO NOT use the UNIT
if it is not set up and located on a solid level surface.

17. Make sure that each machine is set up and operated on a

solid level surface. DO NOT install equipment on an
uneven surface.

18. MAINTAIN ALL EQUIPMENT: Preventative mainte-

nance is the key to ensuring smooth and reliable opera-
tion of the 

INSTINCT 

OLYMPIC BENCH

, as well as

keeping your liability to a minimum. Inspect the unit
prior to use. Give particular attention to the areas most
susceptible to wear. DO NOT use if the unit is damaged
or inoperable.

19. Ensure that adjustment, maintenance and/or repair of

the 

INSTINCT 

OLYMPIC BENCH

is performed by

qualified personnel ONLY. Immediately replace worn or
damaged components. If unable to immediately replace
worn or damaged components then remove the

INSTINCT 

OLYMPIC BENCH

from service until

repairs are made.

20. Keep a repair log of all maintenance activities.

21. Routinely inspect all accessory clips that join attach-

ments to weight belts or cables, and replace at the first
sign of wear.

22 Use only weight selector pins supplied by 

STAR TRAC

on weight stacks. Substitutes are forbidden.

23. Cables and belts pose an extreme liability if used when

frayed. Always replace any cable or belt at first sign of
wear (consult 

STAR TRAC

Product Support if uncertain).

24. Fully insert the weight selector pin when selecting the

desired weight. Partially inserted pins can cause weights
to fall unexpectedly. NEVER remove the weight selector
pin if any weights are suspended. NEVER attempt to
release jammed weights or parts.

25. DO NOT use Lat Pulldown Bars on Multi-jungle

Crossover cable systems or any other pulley systems.
These bars are designed for lat pulldown machines
ONLY. If improperly used, the Lat Bar could fall unex-
pectedly, striking the user when weight selector pin is
removed.

26. Lat Pulldown Machines pose a danger if used with worn

or damaged cables and connecting links. The user can be
struck in the head if the cable or related parts break dur-
ing use.

27. When adjusting any seat, knee hold down pad, range of

motion limiter, foothold pad or any other type of adjuster,
make certain that the adjusting pin is fully engaged in
the retainer hole to avoid injury.

NOTE:

It is the sole responsibility of the user/owner or facility

operator to ensure that regular maintenance is performed.

STAR TRAC

warrants all frameworks for a period of 10 years. All moving parts are warranted for 1 year. 10 year limited warranty on structur-

al frame not including coatings. 90 days on upholstery stitching only, cables and belts. Warranty is for parts only. Warranty is good and available
to the original purchaser only as noted by 

STAR TRAC

invoice and is not transferable nor assumable.

STAR TRAC

cannot warrant products that

have been abused, neglected and or poorly maintained. All equipment should be reviewed at the time of delivery for damage, breakage, loosening
of nuts and bolts, components and or any other moving parts. Any and all claims for warranty must be received in writing within 70 days of defect.
Do not alter, modify or redesign any 

STAR TRAC

products or use any replacement parts or materials other that those components original to

STAR TRAC

as it will limit the warranty and liability of 

STAR TRAC

.

STAR TRAC

reserves the right to change, replace or modify products,

parts, accessories and or design without notice. Deposits on cancelled orders will be subject to handling and restocking charges.

W

ARRANTY

& D

ISCLAIMER

WHAT IS COVERED

This 

STAR TRAC INSTINCT OLYMPIC BENCH

is warranted to be

free of all defects in material and workmanship.

WHO IS COVERED

The original purchaser or any person receiving the Product as a gift
from the original purchaser.

WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE

If the Product or any covered part must be returned to a service facili-
ty for repairs, We,

STAR TRAC

, will pay all transportation and insur-

ance charges for the first year. You are responsible for transportation
and insurance charges for all subsequent years.

WHAT WE WILL DO TO CORRECT COVERED DEFECTS

We will ship to you any new or rebuilt replacement part or component,
or, at our option, replace the Product. Such replacement parts are war-
ranted for the remaining portion of the original warranty period.

WHAT IS NOT COVERED

Any failures or damage caused by unauthorized service, misuse, acci-
dent, negligence, improper assembly or installation, debris resulting
from any construction activities in the Products environment, rust or
corrosion as a result of the Product(s) location, alterations or modifica-
tions without our written authorization or by failure on your part to
use, operate and maintain the Product as set out in your Owners
Manual.

OWNERS MANUAL

It is VERY IMPORTANT THAT YOU READ THIS MANUAL before
operating the Product. Remember to perform the periodic maintenance
requirements specified in the Manual to assure proper operation and
your continued satisfaction.

HOW TO GET PARTS & SERVICE

Simply call Customer Support Services at (800) 966-3539 or (951) 600-
3800, Monday through Friday from 8:00 a.m. to 5:00 p.m. Pacific
Standard Time, and tell them your name, address and the model num-
ber of your Product. They will tell you how to get a replacement part,
or, if necessary, arrange for service where your Product is located or
advise you on how and where to ship the Product for service. You can
also contact us via Fax at (951) 600-1706 or e-mail us at 

Before shipping:

1. Obtain a Return Authorization Number (RA#) from Customer

Support Services

2. Securely pack your Product (use the original shipping carton, if pos-

sible)

3. Write the RA# on the outside of the carton

4. Insure the Product, and

5. Include a letter explaining the defect or problem and a copy of your

proof of purchase if you believe the service is covered by warranty.

EXCLUSIVE WARRANTY

THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WAR-
RANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED,
INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES
OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PUR-
POSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR
PART. We neither assume nor authorize any person to assure for us
any other obligation or liability concerning the sale of this Product.
Under no circumstances shall we be liable under this warranty, or oth-
erwise, of any damage to any person or property, including any lost
profits or lost savings, for any special, indirect, secondary, incidental or
consequential damages of any nature arising out of the use of or inabil-
ity to use this Product. Some states do not allow the exclusion or limi-
tation of implied warranties or of liability for incidental or consequen-
tial damages, so the above limitations or exclusions may not apply to
you.

CHANGES IN WARRANTY NOT AUTHORIZED

No one is authorized to change, modify or extend the terms of this lim-
ited warranty.

EFFECT OF STATE LAWS

This warranty gives you specific legal rights and you may have other
rights, which vary, from state to state.

OUR PLEDGE TO YOU

Our Products are designed and manufactured to the highest standards.

STAR TRAC

wants you completely satisfied with our Products and

will do everything possible under the terms of this warranty to keep
you secure in knowing you have bought the best!

Summary of Contents for Instinct Olympic Bench

Page 1: ...California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com September 2006 Star Trac Instinct OLYMPIC BENCHES Olympic Flat Bench Olympic Inc...

Page 2: ...duct Use and Maintenance 13 Preventative Maintenance 14 Maintenance Schedule 14 Maintenance Procedures 14 Labels and Placards 15 Warranty and Disclaimer 16 TABLE OF CONTENTS Copyright 2006 Star Trac b...

Page 3: ...STAR TRAC INSTINCT OLYMPIC BENCH OWNER S MANUAL 3 18 STAR TRAC INSTINCT OLYMPIC BENCH OWNER S MANUAL Olympic Flat Bench Olympic Incline Bench...

Page 4: ...applicable to the INSTINCT OLYMPIC BENCH The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelin...

Page 5: ...ility of the user owner or facility operator to ensure that regular maintenance is performed STAR TRAC warrants all frameworks for a period of 10 years All moving parts are warranted for 1 year 10 yea...

Page 6: ...______ UPHOLSTERY MAINTENANCE CAUTION DO NOT use cleaners such as Lysol Armor All Windex or other abrasive detergents to clean uphol stered surfaces These products will remove moisture from the Naugah...

Page 7: ...own Procedures to repair scratches and chips depend on the severity of the damage Surface scratches can generally be repaired by polishing with an automotive rubbing compound Deep scratches and chips...

Page 8: ...program strength training involves an element of risk The information provided in this section will help you and or your members make safe and productive use of your STAR TRAC INSTINCT OLYMPIC BENCH...

Page 9: ...CT OLYMPIC FLAT BENCH must be anchored to the floor using through bolts or anchoring studs Each foot pad on the unit provides two anchoring holes that will accommodate bolts of up to 12mm 7 16 diamete...

Page 10: ...oles in the crossbeam 3 with the mating holes in the bench frame 4 Secure the crossbeam to the frame using two screws 28 washers 34 and lock nuts 32 Tighten the nuts securely Hold the bench cushion 19...

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