ASSEMBLY INSTRUCTIONS
STEP 6
The
ROPES(18)
are wrapped on the
HOOKS
located on both sides of the
CUSHION ASSEMBLY
(10).
You can adjust the length between the
PULLEY ASSEMBLY(22)
and the
HAND GRIP(21)
by
attaching the
PLASTIC HOOKS(19)
onto different
HOOKS.
7
ROPE LENGTH ADJUSTMENT :
Arm Function: To position the
HAND GRIP
close to the
PULLEY ASSEMBLY(22)
wrap the
ROPE(18)
onto the
HOOKS
which will shorten the
ROPE(18).
Leg Function: To achieve a full range of movement, hook the
PLASTIC HOOK(19)
of the rope onto
the desired
A, B, C,
or
D
hook.
1.
2.
STEP 7
The resistance of the
CUSHION ASSEMBLY(10)
can be adjusted by securing the
TENSION CORD
ASSEMBLIES(12)
in the slots located on the
FRONT FRAME(1).
You can achieve various levels of
resistance by securing different numbers of the
TENSION CORD ASSEMBLIES(12)
in the slots.
NOTE:
To achieve greater resistance in the
TENSION CORD ASSEMBLIES(12),
stretch and re-tie the
tension cords in a more taut position.
SLOTS
