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FUNCTION INSPECTION:

Visually inspect the 

InMotion® Compact Strider

 to verify that assembly is as shown in the above illustration. 

Check the function of the 

InMotion® Compact Strider.

 If you have good balance and are familiar with 

the 

InMotion® Compact Strider

, stand on the foot pedals. If you do not have good balance, sit in a chair 

and place feet on the foot pedals. Slowly move your highest foot forward and follow the natural path of 

the machine. Turn the crank slowly through one complete revolution to verify that the drive train functions 

properly. Adjust the 

TENSION KNOB(21)

 and verify that the resistance changes.

CAUTION: 

Locate and read the 

CAUTION LABEL(55)

 on the 

InMotion® Compact Strider.

 Make sure 

that all users read the 

CAUTION LABEL(55).

SET UP INSTRUCTIONS

9

Place the 

InMotion® Compact Strider

 in the area where it will be used. It is recommended that the 

InMotion®  Compact Strider 

be placed on an equipment mat. The 

InMotion®  Compact Strider

 is 

approximately 24.3 inches long x 17.5 inches wide x 11.4 inches tall. (These dimensions may vary up to 

one inch.) Make sure that adequate space is available for access to move around and emergency dismount 

from the 

InMotion® Compact Strider.

 A minimum of 20 inches on at least one side and 20 inches either 

behind or in front of the 

InMotion® Compact Strider

 is required for safe operation.

LEVELING: 

Adjust the location of 

InMotion® Compact Strider

 to ensure 

InMotion® Compact Strider

 

sits on the floor without rocking.

    

MOVING: 

Grasp the handle on the top of the product to move the 

InMotion® Compact Strider.

 Do 

not use the 

PEDAL ARMS(3,4)

 to move the 

InMotion®  Compact Strider.

 The 

PEDAL 

ARMS(3,4)

 will move and may pinch your hand or fingers.

Equipment Mat

Handle

Summary of Contents for InMotion 55-1618B

Page 1: ...803 Customer Care 1 800 375 7520 www staminaproducts com Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy imm...

Page 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Page 3: ...recommendations in developing your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train within th...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...awing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next pa...

Page 6: ...se take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 55 To best serve you our Customer Care Representatives...

Page 7: ...small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat hea...

Page 8: ...RUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of th...

Page 9: ...INSTRUCTIONS 9 Place the InMotion Compact Strider in the area where it will be used It is recommended that the InMotion Compact Strider be placed on an equipment mat The InMotion Compact Strider is a...

Page 10: ...r seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after four minutes of inactivity All function values will be kept Push the button and...

Page 11: ...istance adjust the load level as described below to achieve the workout desired CORRECT INCORRECT SITTING WORKOUT Refer to the illustrations below Seated workouts are effective for toning legs and hip...

Page 12: ...L 55 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 55 if it is missing or damaged 4 It is the sole responsibility of the user owner t...

Page 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 15: ...D WARRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF...

Page 16: ...PRODUCT PARTS DRAWING BACK FRONT 16...

Page 17: ...Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 38 Left Foam Pad 1 39 Right Foam Pad 1 40 Stand 2 41 Oval Endcap 30...

Page 18: ...64 Crank Cap 2 65 Large Tension Bracket 2 66 Double Eyebolt 1 67 Felt Bracket Pad 1 72 Crank 2 73 Axle 1 74 Flywheel 1 75 Flywheel Pulley 1 76 Flywheel Spacer 10mm x 12mm x 24mm 1 77 Bolt Flat Head M6...

Page 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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