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8

STEP 1

Attach the 

REAR STABILIZER(2)

 to the 

MAIN FRAME(1)

 with 

CARRIAGE BOLTS(M10x1.5x43mm)          

(42)

 and 

NYLOCK NUTS(M10x1.5)(51).

STEP 2

Attach the 

BASE  BOARD(83)

 to the 

MAIN FRAME(1)

 with the 

STANDS(40)

 and 

BUTTON HEAD 

BOLTS(M8x1.25x16mm)(59).

NOTE:

  Make sure the 

BASE BOARD(83)

 is assembled with the 

FOAM PADS(38, 39)

 on the bottom.

STEP 3

Attach the 

LEFT  PEDAL  CAP(33)

 to the 

LEFT  PEDAL  ARM(3)

 with 

BUTTON HEAD BOLTS 

(M8x1.25x20mm)(45). 

Repeat on the other side.

NOTE: 

The 

LEFT

 and 

RIGHT PEDAL CAPS(33, 34)

 have a raised lip on three sides. Attach the 

LEFT

 

and 

RIGHT PEDAL CAPS(33, 34)

 to the 

LEFT

 and 

RIGHT PEDAL ARMS(3, 4)

 so that the side 

without the raised lip is on the outside.

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove 

all packing materials from your area and place them back into the box. Do not dispose of the packing 

materials until assembly is completed. Read each step carefully before beginning. If you are missing 

a part, please go to staminaproducts.com under the Customer Care section and order the part 

needed,  e-mail  us  at  [email protected],  or  call  us  toll  free  at  1-800-375-7520 

(in the U.S.). Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central 

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on 

Friday.

Some product parts are fit tested at the factory to ensure proper fit and alignment. Marks in 

the paint may be noticeable, but are not an indication of damage.

The side with FOAM 

PADS(38, 39) faces 

down.

Summary of Contents for InMotion 55-1618B

Page 1: ...803 Customer Care 1 800 375 7520 www staminaproducts com Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy imm...

Page 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Page 3: ...recommendations in developing your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train within th...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...awing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next pa...

Page 6: ...se take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 55 To best serve you our Customer Care Representatives...

Page 7: ...small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat hea...

Page 8: ...RUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of th...

Page 9: ...INSTRUCTIONS 9 Place the InMotion Compact Strider in the area where it will be used It is recommended that the InMotion Compact Strider be placed on an equipment mat The InMotion Compact Strider is a...

Page 10: ...r seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after four minutes of inactivity All function values will be kept Push the button and...

Page 11: ...istance adjust the load level as described below to achieve the workout desired CORRECT INCORRECT SITTING WORKOUT Refer to the illustrations below Seated workouts are effective for toning legs and hip...

Page 12: ...L 55 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 55 if it is missing or damaged 4 It is the sole responsibility of the user owner t...

Page 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 15: ...D WARRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF...

Page 16: ...PRODUCT PARTS DRAWING BACK FRONT 16...

Page 17: ...Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 38 Left Foam Pad 1 39 Right Foam Pad 1 40 Stand 2 41 Oval Endcap 30...

Page 18: ...64 Crank Cap 2 65 Large Tension Bracket 2 66 Double Eyebolt 1 67 Felt Bracket Pad 1 72 Crank 2 73 Axle 1 74 Flywheel 1 75 Flywheel Pulley 1 76 Flywheel Spacer 10mm x 12mm x 24mm 1 77 Bolt Flat Head M6...

Page 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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