Stamina InMotion 55-1618B Owner'S Manual Download Page 2

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Quickstart Guide

Go to the App Store on your device or

scan the QR Code for quick access.

Smart Audio Workouts for Your Strider

Download the app and get moving!
Assembly video included in app.

IMPORT

ANT

Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service

mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC.

Summary of Contents for InMotion 55-1618B

Page 1: ...803 Customer Care 1 800 375 7520 www staminaproducts com Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy imm...

Page 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Page 3: ...recommendations in developing your own personal fitness program 12 Always choose the workout which best fits your physical strength flexibility and balance levels Know your limits and train within th...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...awing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next pa...

Page 6: ...se take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 55 To best serve you our Customer Care Representatives...

Page 7: ...small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat hea...

Page 8: ...RUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of th...

Page 9: ...INSTRUCTIONS 9 Place the InMotion Compact Strider in the area where it will be used It is recommended that the InMotion Compact Strider be placed on an equipment mat The InMotion Compact Strider is a...

Page 10: ...r seconds to reset all functions to zero Pedal movement or press the button The meter will shut off automatically after four minutes of inactivity All function values will be kept Push the button and...

Page 11: ...istance adjust the load level as described below to achieve the workout desired CORRECT INCORRECT SITTING WORKOUT Refer to the illustrations below Seated workouts are effective for toning legs and hip...

Page 12: ...L 55 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 55 if it is missing or damaged 4 It is the sole responsibility of the user owner t...

Page 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 15: ...D WARRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF...

Page 16: ...PRODUCT PARTS DRAWING BACK FRONT 16...

Page 17: ...Large Washer 16 3 x 24mm 4 32 Pedal Arm Bushing 4 33 Left Pedal Cap 1 34 Right Pedal Cap 1 35 Square Plug 30mm x 30mm 2 36 Roller 2 38 Left Foam Pad 1 39 Right Foam Pad 1 40 Stand 2 41 Oval Endcap 30...

Page 18: ...64 Crank Cap 2 65 Large Tension Bracket 2 66 Double Eyebolt 1 67 Felt Bracket Pad 1 72 Crank 2 73 Axle 1 74 Flywheel 1 75 Flywheel Pulley 1 76 Flywheel Spacer 10mm x 12mm x 24mm 1 77 Bolt Flat Head M6...

Page 19: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...