Stamina Folding Cycle Owner'S Manual Download | Manualshive

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PRODUCT P

AR

TS DRA

WING

FRONT

BACK

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Summary of Contents for Folding Cycle

Page 1: ...1 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodi...

Page 2: ...s or fail requirements specific to the type of product under evaluation For example how easy it is to open a medicine bottle or to operate a stationary bike Then the scientists assess and establish us...

Page 3: ...a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop an...

Page 4: ...happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A...

Page 5: ...rawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the inStride Folding Cycle Although Stamina constructs its products with the finest materi...

Page 6: ...tice labels on the inStride Folding Cycle Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 27 C1 Lab...

Page 7: ...Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Unfold the FRONT FRAME 2 from the MAIN FRAME 1 and secure with the LOCKING KNOB 20 Adjust the STAND CAPS 3 t...

Page 8: ...se the timer button This freezes the workout time To resume your workout without losing the time displayed before stopping or pausing press and release the button again 4 When you complete your workou...

Page 9: ...Stride Folding Cycle is regularly examined for damage and wear Special attention should be given to the following 1 Adjust the T KNOB 14 and verify that it functions properly and the resistance change...

Page 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 12: ...PRODUCT PARTS DRAWING FRONT BACK 12...

Page 13: ...her 1 2 2 10 E Clip 1 2 2 11 Pedal 2 12 Inner Pedal Strap 2 13 Outer Pedal Strap 2 14 T Knob 1 15 Washer M5 8 16 Screw Round Head M5 x 12mm 8 17 Bolt Button Head M8 x 1 25 x 55mm 1 18 Nylock Nut M8 x...

Page 14: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Page 15: ...ER YOUR PRODUCT TO CONTACT CUSTOMER SERVICE TO ORDER PARTS TO CONTACT CUSTOMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice stamin...

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