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USER'S MANUAL

Serial Number

Decal

Model No. PFEX63910.0

Serial No.

Write the serial number in the

space above for reference.

www.proform.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.proformservice.com

All manuals and user guides at all-guides.com

all-guides.com

Summary of Contents for PFEX63910.0

Page 1: ...or future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warr...

Page 2: ...22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front c...

Page 3: ...rcise bike on a level surface with at least 2 ft 0 6 m of clearance around the exercise bike To protect the floor or carpet from damage place a mat under the exercise bike 7 Inspect and properly tight...

Page 4: ...e questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the loca...

Page 5: ...ike in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver a...

Page 6: ...he Left Front Stabilizer not shown to the left side of the Frame 1 in the same way 40 54 1 1 55 55 54 17 2 While another person lifts the rear of the Frame 1 attach the Rear Stabilizer 16 to the Frame...

Page 7: ...pinching the wires 1 3 While another person holds the Upright 2 near the Frame 1 locate the wire tie in the Upright See the inset drawing Tie the lower end of the wire tie to Pulse Extension Wire 79...

Page 8: ...cover of this manual To avoid damaging the console use only a manufacturer supplied power adapter Plug one end of the power adapter into the jack on the console plug the other end into an outlet inst...

Page 9: ...ts 78 and two M10 Locknuts 64 Do not fully tighten the Locknuts yet 7 11 10 Hexagonal Holes 10 78 58 64 3 8 Tip Avoid pinching the Pulse Wire 58 Attach the Backrest 8 to the Seat Carriage 3 with two M...

Page 10: ...d four M6 Washers 44 only two of each are shown Note The Patch Screws and Washers may be preattached to the underside of the Seat 9 44 81 44 3 10 Plug the Pulse Wire 58 into the Pulse Receptacle 79 lo...

Page 11: ...ht Pedal 21 to the desired position and press the ends of the strap onto the tab on the Right Pedal Adjust the strap on the Left Pedal not shown in the same way 11 12 Make sure that all parts are prop...

Page 12: ...ling feet under the front stabilizers until the rocking motion is eliminated HOW TO ADJUST THE UPRIGHT The upright can be adjusted to the posi tion that is the most comfortable for you To adjust the u...

Page 13: ...e specific fitness goals For example lose unwanted pounds with the 8 week Weight Loss workout iFit workouts control the resis tance of the pedals while the voice of a personal trainer coaches you thro...

Page 14: ...your pedaling speed in miles per hour or kilometers per hour and the approximate number of calories that you have burned The display also shows your heart rate when you use the handgrip pulse sensor...

Page 15: ...When you are finished exercising the console will turn off automatically If the pedals do not move for several seconds a tone will sound and the console will pause If the pedals do not move for severa...

Page 16: ...step 4 on page 14 5 Measure your heart rate if desired See step 5 on page 15 6 When you are finished exercising the console will turn off automatically See step 6 on page 15 HOW TO USE AN IFIT WORKOU...

Page 17: ...the console is on The AUTO option keeps the back light on only while you are pedaling The OFF option turns the backlight off The upper display will show the currently selected backlight option Press t...

Page 18: ...ED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch you must first remove the left pedal and the left front shield Using an adjustab...

Page 19: ...e FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy a...

Page 20: ...your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your ex...

Page 21: ...Bumper 57 17 M4 x 16mm Screw 58 1 Pulse Wire 59 1 Right Handlebar 60 1 Left Handlebar 61 6 M8 Locknut 62 1 M10 x 63mm Bolt Set 63 4 Wheel Bushing 64 2 M10 Locknut 65 1 Frame Cover 66 2 Front Stabiliz...

Page 22: ...73 73 24 33 28 50 85 30 30 83 45 46 82 7 4 26 27 59 37 56 65 60 37 37 37 56 84 57 84 57 57 57 57 57 57 67 72 72 61 61 58 79 19 54 17 55 63 63 69 61 15 66 39 34 35 91 96 99 95 89 87 88 94 92 101 100 7...

Page 23: ...5 6 6 5 74 84 3 11 8 9 49 41 25 36 18 71 75 75 10 57 77 77 78 64 64 51 51 81 44 44 44 44 77 77 77 77 76 44 44 57 57 84 76 42 12 12 EXPLODED DRAWING B Model No PFEX63910 0 R0710A All manuals and user g...

Page 24: ...ge to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rent...

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