STEP 12:
Unfold the Bench as follows:
STEP 13:
There is a
"R"
decal on the
RIGHT ARM FRAME(45),
and a
"L"
decal on the
LEFT ARM
FRAME(46).
Attach the
ROTATING ARM ASSEMBLIES
onto the
BENCH FRAME(31)
by inserting the
ARM FRAMES(45, 46)
into both sides of the
BENCH FRAME(31)
and securing with
HEX BOLTS
(M8 x 16mm)(82)
and
WASHERS(M8)(93).
STEP 14:
Remove the M8 nuts from the
CARRIAGE BOLTS(M8 x 60)(77)
on the
ARM FRAMES
(45, 46)
and install the
LOCKING KNOBS(66)
as shown. The M8 nuts are for shipping purposes only, they
may be discarded. Install
ADJUSTMENT KNOBS(53)
in
ADJUSTMENT BLOCKS(52)
as shown.
STEP 15:
The
PILLOW(73)
and
BACK CUSHION(72)
are the optional accessories that can be used
with the
BENCH
for various exercises. Attach the
BACK CUSHION(72)
onto the
BENCH FRAME(31)
by
inserting the
BACK CUSHION SUPPORT(71)
into both sides of the
BENCH FRAME(31).
STEP 16:
The product will need a minimum floor space of 3.0m x 2.0m to use the product safely.
ASSEMBLY INSTRUCTIONS
Remove
The M8 Nut
Remove
The M8 Nut
R
L
9
Attach the
BENCH BASE(32)
to the Frame Assembly with the
SECURING KNOB(41).
Raise the Bench to the unfolded position. It may be necessary to hold the
BENCH BASE(32)
down with
your toe.
Lock the Bench in its unfolded position by inserting the
LOCKING PIN(37)
into the hole in the
SUPPORT
TUBE(35).
1.
2.
3.
STEP 12, 13, 14 & 15
