3
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
1.
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3.
4.
5.
6.
7.
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Read all warnings posted on the
TRANSFORMER
TM
1000.
Read this Owner's Manual and follow it carefully before using the
TRANSFORMER
TM
1000.
Make
sure that it is properly assembled and tightened before use.
Do not allow children to play on the
TRANSFORMER
TM
1000.
Keep children and pets away from
the
TRANSFORMER
TM
1000
when it is in use by others. Children should only be allowed to use the
product with
adult supervision.
Set up and operate the
TRANSFORMER
TM
1000
on a solid level surface. Do not position the
TRANSFORMER
TM
1000
on loose rugs or uneven surfaces.
Inspect the
TRANSFORMER
TM
1000
for worn or loose components prior to use.
Tighten/replace any loose or worn components prior to using the
TRANSFORMER
TM
1000.
When folding or unfolding the
TRANSFORMER
TM
1000,
keep all children away from the
TRANSFORMER
TM
1000
and make sure your hands are clear of any folding or pinch point.
Always make sure that the LOCKING PIN(37), EYEBOLT(39), and SNAP PIN(95) are properly installed.
Before folding the bench down, make sure that all three WHEELS(8) are up in the non-rolling position.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the
TRANSFORMER
TM
1000.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
TRANSFORMER
TM
1000,
loss of balance may result in a fall and serious bodily injury.
The
TRANSFORMER
TM
1000
should not be used by persons weighing over 300lbs./ 136kg/ 21st.
The
TRANSFORMER
TM
1000
should be used by only one person at a time.
The
TRANSFORMER
TM
1000
is for consumer use only. It is not for use in public or semipublic
facilities.
Any adjustment device shall not be left projecting.
WARNING:
To reduce the risk of serious injury, read the following Safety Instructions before
using the TRANSFORMER
TM
1000.
TABLE OF CONTENTS
Safety Instructions ...................................
Before You Begin .....................................
Hardware Illustrations ..............................
Assembly Instruction ...............................
Operational Instructions ..........................
Storage ...................................................
Moving Your Transformer
TM
1000 .............
Maintenance..............................................
Conditioning Guidelines ...........................
Warm-up and Cool-Down ........................
Product Parts Drawing .............................
Parts List ..................................................
Notes .......................................................
Fax/Mail Ordering Form ...........................
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