Stamina 55-4272 Owner'S Manual Download Page 5 | Manualshive

Page: 5 / 23

Stamina 55-4272 Owner'S Manual Download Page 5

5

This chart is provided to help identify the warning, caution, and notice labels on the

AeroPilates®

Performer 272

.

Please take a moment to familiarize yourself with all of the warning, caution, and

notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION LABEL(59)

C1

Labels are larger than actual size

PINCH POINT CAUTION LABEL(60)

C2

«
...
3
4
5
6
7
...
»

Summary of Contents for 55-4272

Page 1: ...ry can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always...

Page 2: ...nd make sure your hands are clear of any folding or pinch point 11 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...nufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AeroPilates Performer 272 please...

Page 5: ...otice labels on the AeroPilates Performer 272 Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 59 C1...

Page 6: ...he bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the fol...

Page 7: ...1 Remove your AeroPilates Performer 272 from its packaging placing the product on its side with the LOCKING PIN 28 side upward Remove the LOCKING PIN 28 and unfold the MAIN FRAME ASSEMBLY separating t...

Page 8: ...to the bottom align the threaded holes in the PULLEY RISERS 25 with the holes in the REAR FRAME 2 and lock the PULLEY RISERS 25 in position with the LOCKING KNOBS 26 STEP 6 Refer to the detail drawin...

Page 9: ...OUNDER TOP FRAME 51 Insert the MOUNTING COVERS 57 into the space between the BUNGEE CORD 53 and the CARDIO REBOUNDER TOP FRAME 51 at both sides then secure with the SECURING KNOBS 54 ROUND HEAD BOLTS...

Page 10: ...m exercises then bring the ROPES 18 around the last loop D and secure to loops A B or C with the PLASTIC SNAP HOOKS 19 Wrap the ROPES 18 around and through the loops again and attach where needed to s...

Page 11: ...nstructions in this Owner s Manual Next lie on the reformer with your hands in the straps with shoulders against the shoulder rests Reach your hands toward the ceiling until they are directly over the...

Page 12: ...Place your pulleys at the top setting to most easily achieve proper form and to engage the core muscles Variable settings lower four holes You can add variety to your routine by using different pulley...

Page 13: ...out wall chart and workout DVDs indicate which cords to use for each exercise To replace or add a tension cord first carefully release the carriage and tip your machine on its side Untie the knot that...

Page 14: ...and simply slide the carriage off the frame Turn the carriage upside down so it is cord side up Using a crescent wrench and flat head screwdriver remove the screw that is holding the wheel in place R...

Page 15: ...Check the HAND FOOT STRAPS 20 for damage Replace damaged parts 11 Check the FOAM SLEEVE 6 and FOAM PADS 17 and replace if damaged or worn 12 Check the STOP PLATES 29 for looseness or damage and replac...

Page 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...eft Pulley Hook 1 24 Right Pulley Hook 1 25 Pulley Riser 2 26 Locking Knob 4 27 Plastic Wheel 2 28 Locking Pin 1 29 Stop Plate 4 30 Stop Pad 4 31 Rubber Foot 4 32 Round Plug 25mm 4 33 Rubber Stand 4 3...

Page 20: ...Round Head M8 x 1 25 x 35mm 2 56 Arc Washer M8 2 57 Mounting Cover 2 58 Screw Round Head M4 x 12mm 2 59 Caution Label 1 60 Pinch Point Caution Label 2 61 Combination Wrench 1 62 Socket Wrench 1 63 Man...

Page 21: ...ELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAI...

Page 22: ...NOTES 22...

Page 23: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

Reviews:

No comments