BEFORE YOU BEGIN
!
WARNING
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the müüv bike.
!
WARNING
!
WARNING
1. Save these instructions and ensure that other exercisers read this manual prior to using the
müüv
bike
for the first time.
2. Read all warnings and cautions posted on the
müüv bike.
3. The
müüv bike
should only be used after a thorough review of the Owner’s Manual. Make sure
that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the
müüv bike.
Do not allow children to use or play on the
müüv bike.
Keep children and pets away from the
müüv bike
when it is in use.
6. The
müüv bike
is not a freewheeling exercise bike; therefore, pedal speed should be reduced in
a controlled manner to prevent injury from spinning pedals.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the
müüv bike
on a solid level surface. Do not position the
müüv bike
on
loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the
müüv bike.
A minimum
of 20 inches on both sides and 20 inches either behind or in front of the
müüv bike
is required for
safe operation.
10. Adjust the STANDS(42) under the FRONT and REAR STABILIZERS(2, 3) so that the
müüv bike
sits on the floor without rocking. See page 13 for detailed leveling instructions.
11. Before using, inspect
müüv bike
for worn or loose components, and tighten or replace any worn
or loose components prior to use.
12. Check that the PEDALS(23,17) are fully tightened prior to each use. If the pedals are not tight
against the cranks they will come loose and fall off during use.
13. Before getting on the
müüv bike,
always check the SEAT POST(6), SEAT SLIDER(8),
PEDALS(17, 23), and HANDLEBAR(10) to be sure they are secure.
14. Each user should adjust the seat per instructions on page 21.
15. Do not attempt to adjust the seat while you are on the
müüv bike.
16.
Do not step on any portion of the plastic cover when getting on or off the Bike. This can cause the
plastic cover to crack.
17. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
18.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
19. Do not wear loose or dangling clothing while using the
müüv bike.
20. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
21. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
müüv
bike,
loss of balance may result in a fall and serious bodily injury.
22. The
müüv bike
should not be used by persons weighing over 330 pounds.
23. The
müüv bike
should be used by only one person at a time.
24. The
müüv bike
is for consumer use only. It is not for use in public or semipublic facilities.
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