OPERATIONAL INSTRUCTIONS
22
SEAT HEIGHT ADJUSTMENT
Proper seat height is important for efficient exercise. To determine proper seat height, place your foot in the
toe cage of the pedal closest to the floor and mount the bike. Sit on the bike and move one of the pedals
to the down position. Your leg should be slightly bent and relaxed as shown.
LOAD ADJUSTMENT
Power on the
SMART MOUNT(45).
To increase the load, turn
the
TENSION KNOB(44)
clockwise. To decrease the load,
turn the
TENSION KNOB(44)
counterclockwise.
CAUTION!
When you want to slow down the pedal speed, gradually pull
down the
BREAK HANDLE(14).
FORWARD/AFT POSITION OF SEAT
Adjusting the
SEAT(9)
forward or backward helps you work
on different lower body muscle groups.
Loosen the
SEAT LOCKING LEVER(47),
slide the
SEAT(9)
to the desired position, and secure with the
SEAT LOCKING
LEVER(47).
NOTE:
The
SEAT LOCKING LEVER(47)
should be screwed
in tight to make the
SEAT SLIDER(8)
fit securely in
the
SEAT POST(6).
If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke, you will
need to lower the seat. If your leg is bent too much, you will need to raise the seat. Loosen and pull the
ADJUSTMENT KNOB(48),
then lower or raise the
SEAT(9)
to the desired height, and secure with the
ADJUSTMENT KNOB(48).
Make all adjustments to seat height while off of the bike.
NOTE:
The pin of the
ADJUSTMENT KNOB(48)
must be inserted into one of the adjustment holes in the
SEAT POST(6).
and the
ADJUSTMENT KNOB(48)
must be screwed in tight to ensure that the
SEAT POST(6)
will fit securely in the
MAIN FRAME(1).
Install the müüv
app for fitting
guidance.