Stamina 15-0182 Owner'S Manual Download Page 21 | Manualshive

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Summary of Contents for 15-0182

Page 1: ...ons are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual WAR...

Page 2: ......

Page 3: ...ponents prior to use 12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the Stamina Folding Exercise Bike 182 14 Make sure the Seat P...

Page 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Page 5: ...estyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover o...

Page 6: ...ease take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 6 CAUTION LABEL 85 To best serve you our Customer Care Representati...

Page 7: ...e measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already atta...

Page 8: ...FRAME 1 with CARRIAGE BOLTS M8x1 25x65mm 52 ACORN NUTS M8x1 25 62 and ARC WASHERS M8 63 Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing...

Page 9: ...three hole end to the inside edge of the RIGHT PEDAL 20 Snap the other end to the outside edge of the RIGHT PEDAL 20 with the R mark on the bottom of the RIGHT PEDAL STRAP 22 Select adjustment holes w...

Page 10: ...1 for detailed battery installation instructions Insert the HANDLEBAR 7 into the REAR FRAME 2 and secure with BUTTON HEAD BOLTS M6x1x12mm 81 and LOCK WASHERS M6 82 Plug the SENSOR WIRE 44 into the con...

Page 11: ...82 sits on the floor without rocking MOVING The Stamina Folding Exercise Bike 182 has a pair of WHEELS on the WHEEL ENDCAPS 31 on the FRONT STABILIZER 3 at the front Hold the HANDLEBAR 7 and tilt forw...

Page 12: ...s a great tool to optimize your workout but should be used as a reference only FUNCTIONS SCAN TIME SPEED DISTANCE CALORIES ODOMETER PULSE Move the pedals or press the button Automatically shuts off af...

Page 13: ...TMENT KNOB 54 after adjusting the seat to a new position To increase the load turn the TENSION KNOB 24 clockwise To decrease the load turn the TENSION KNOB 24 counterclockwise There are eight levels f...

Page 14: ...t regular maintenance is performed 6 Worn or damaged components must be replaced immediately or the Stamina Folding Exercise Bike 182 removed from service until repair is made 7 Only Stamina Products...

Page 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 17: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...0 Right Pedal 1 21 Left Pedal Strap 1 22 Right Pedal Strap 1 23 Crank Cap 2 24 Tension Knob 1 25 Plastic Washer 2 26 Guide Block 1 27 Bearing Housing 2 28 Pulse Sensor 2 29 Grommet Plug 4 30 Retaining...

Page 20: ...g 17mm 6 67 Pull Pin 1 68 Washer M8 3 69 C Ring 10mm 1 70 Wave Washer 17mm 1 71 Large Washer 8 2 x 25mm x 2mm thick 2 72 Think Nut M10 x 1 25 x 5mm think 1 73 Screw Round Washer Head M4 x 0 7 x 10mm 1...

Page 21: ...NOTES 21...

Page 22: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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