Stamina 0890 Air Bike Owner'S Manual Download Page 21 | Manualshive

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Summary of Contents for 0890 Air Bike

Page 1: ...t followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts...

Page 2: ...efore using the 0890 Air Bike Tighten replace any loose or worn components prior to using the 0890 Air Bike Consult a physician prior to commencing an exercise program If at any time during exercise y...

Page 3: ...NG THE 0890 Air Bike To help you get started we have pre assembled most of your 0890 Air Bike at the factory with the exception of those parts left unassembled for shipping purposes Simply follow the...

Page 4: ...e finest materials and uses the highest standards of manufacturing occasionally a part that does not fit is the incorrect size or is otherwise inappropriate is found Even with the highest inspection a...

Page 5: ...shing Flat Washer Retainer Round Plug Square Plug Hex Head Bolt Top Length Hex Head Bolt Socket Head Screw MILLIMETERS INCHES Place washers the end of bolts or screws on the circles to check for the c...

Page 6: ...00 375 7520 or e mail us at parts staminaproducts com STEP 1 Insert REAR STABILIZER 3 into the MAIN FRAME 1 and fasten with BOLTS M8 x 15mm 60 STEP 2 Attach FRONT STABILIZER 2 onto the MAIN FRAME 1 wi...

Page 7: ...is a R decal on the RIGHT HANDLEBAR 6 and RIGHT LOWER BAR ASSEMBLY Attach the LOWER BAR 7 to the RIGHT HANDLEBAR 6 with BOLTS M6 x 15mm 59 and ARC WASHERS M6 76 Repeat to assemble the LEFT HANDLEBAR...

Page 8: ...41 are tight against CRANK 9 Connect the LINKAGES 8 to the LINKAGE CONNECTORS 39 with the LOCKING PINS 40 a b c d e f g The RIGHT PEDAL 83 has R marked on the bottom side of the pedal The LEFT PEDAL 8...

Page 9: ...it functions properly STEP 11 Locate and read the WARNING LABEL 81 on the 0890 Air Bike Make sure that all users read the WARNING LABEL 81 STEP 12 Place the 0890 Air Bike in the area where it will be...

Page 10: ...the user owner to ensure that regular maintenance is performed Worn or damaged components shall be replaced immediately or the 0890 Air Bike removed from service until repair is made Only Stamina Pro...

Page 11: ...23 on both sides of bike Tighten the ACORN NUTS 3 8 70 on both sides of the fan 1 2 3 4 Fan Adjustment Fan Adjustment is required if the fan locks up or the resistance of the fan increases after use...

Page 12: ...to spin freely on the AXLE after completion of this step 12 STEP 5 STEP 6 STEP 7 STEP 8 STEP 9 STEP 10 Reverse STEPS 1 through 4 to reinstall the FAN 17 WIRE CAGES 31 32 CHAIN 16 and CHAIN GUARDS 33 3...

Page 13: ...the button until T appears to display the riding time from 1 sec up to 23hr 59min Press the button until C appears to display calorie consumption from 1 to 9999 Kcal NOTE SCAN SPEED DISTANCE TIME Usin...

Page 14: ...and lower body simultaneously or independently Increase the workout intensity by increasing the speed of the leg and or arm movements Full Body Workout Sitting comfortably erect use the handlebars to...

Page 15: ...e found by using your heart rate as a guide For effective aerobic exercise your heart rate should be maintained at a level between 70 and 85 of your maximum heart rate as you exercise This is known as...

Page 16: ...egs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch 10...

Page 17: ...TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS TH...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...istance Hub 1 19 Fan Bushing 2 20 Fan Axle 1 21 Axle Spacer 10mm x 16mm 1 22 Eye Bolt M6 x 1 x 40mm 2 23 Tension Bracket 2 24 Speed Pickup 1 25 Extension Wire 1 26 Wire Stopper 1 27 Tension Spring 1 2...

Page 20: ...M8 x 1 25 x 40mm 2 63 Screw Round Head M5 x 0 8 x 15mm 4 64 Screw Round Head M4 x 15mm 3 65 Screw Round Head M5 x 15mm 4 66 Screw Round Head M5 x 45mm 6 67 Nylock Nut M6 x 1 6 68 Nylock Nut M8 x 1 25...

Page 21: ...NOTES 21...

Page 22: ...375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 MAIL STAMINA PRODUCTS INC ATTN Customer Service P O Box 1071 Springfield MO 65801 1071 FAX MAIL ORDERING FORM ONLINE CUSTOMER SERVICE parts staminaprodu...

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