18
Press any
/
key to select your USER ID, then press ENTER to confirm your
selection.
B. SET UP A PERSONAL ID:
This feature allows you to personalize your USER ID. You can enter up to 11
characters.
To do so, when a USER ID is displayed, hold the CHANGE button for three
seconds.
Press any
/
key to choose a letter or number; press ENTER to confirm your
selection. Enter the next letter in the same manner. Continue until you have
entered a complete USER ID. Then hold the ENTER button for three seconds to
finish the process.
To modify or to remove a user name, select the user and hold the CHANGE
button for three seconds. Follow the same procedure described above to modify
the USER ID.
To erase accumulative data for a user, select that user name and press STOP &
ENTER keys at the same time. Data pertaining to that user will be erased.
C. SET UP AGE & WEIGHT INFORMATION:
Input age and weight information to obtain more accurate calculations for calorie
expenditure and Heart Rate Control targets.
(1) Age setting: press any
/
key to input your age. Age range is from 10 to 99,
and the default value is 35. Target heart rates are calculated automatically
based on the age setting. 65% and 80% represent the low and high heart rate
training targets. Press ENTER to go to the weight setting.
(2) Weight setting: press any
/
key to input your weight. Weight range is from
66 to 330 lbs, or from 30 to 150 kgs. The default value is 165 lbs or 75 kgs.
Caloric expenditure values are based on the weight setting. Press ENTER to
confirm you choice.
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