17
HOW TO USE THE E825 ELLIPTICAL
SportsArt Fitness products have features to assist you in meeting your fitness goals.
By thoroughly understanding the electronics package you can significantly enhance
your workout experience.
A. QUICK START:
Press QUICK START to start exercising immediately, without first inputting user
information. In QUICK START mode, startup resistance is level one. Default
weight value is 165 lbs (75 kgs); Age is 35. Time counts up. You can modify
settings at any time during your workout.
B. Touch-N-Go Quick Start Programs: TRACK, GLUTE, RANDOM, and INTERVAL.
(1) Press one Touch-N-Go Quick Start program to immediately start a program.
Time begins to count up. You can modify the resistance level at any time
during the workout.
(2) You can also change from one program to another by pressing Zone Trainer
or the Touch-N-Go Quick Start programs.
By setting up a USER ID and by entering age and weight information, you can save
accumulated workout data. Accumulative data, including total time, total distance,
and total calories burned, will be displayed when the USER ID is selected.
Once you have input the age and weight information for a specific user, you are no
longer required to input that information again before you start your workout. Select
your USER ID to begin your workout promptly.
A. USER SELECTION:
After pressing the START button, the last USER ID that was used will appear on
the display. Also, accumulative data related to that user will also appear. See the
example below:
1. QUICK START and Touch-N-Go Quick Start Programs
2. USER SELECTION
1
0
2
0
3
9
5
9
1
5
8
1
5
0
0
:
.
:
WORKOUT
LEVEL
DISTANCE
CAILORES
CAL/HR
TIME
STRIDES
/MIN
STRIDE
LENGTH
TOTAL
STRIDES
PDF created with pdfFactory Pro trial version
www.pdffactory.com
