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STEP 7

-29-

Cable Adjustment

Insert the stack fork (72) into the gap under the lowest weight plate. Then adjust the

large nut at area D. Adjust until the upper stack plate (67) moves slightly.

To adjust the cable, first loosen (Y) nut. Then adjust (X) nut. If the cable is too long,

adjust (X) nut downward. If too short, adjust (X) nut upward. After adjusting (X) nut,

tighten (Y) nut against the weight stack to secure this position.

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Summary of Contents for DF-106

Page 1: ...tall the Cam STEP 5 Cable Installation STEP 6 Rotator Arm and Cylindrical Cushion Arm Installation STEP 7 Cable Adjustment STEP 8 Seat Bottom and Lower Cushion Installation STEP 9 Install the Back Cus...

Page 2: ...wear loose or dangling clothing while using the equipment Keep away from all moving parts User care when mounting and dismounting the unit DO NOT use any accessories that aren t specifically recommend...

Page 3: ...2 2 1 DIMENSIONS CHAPTER 2 INSTRUCTIONS...

Page 4: ...cription 1 2 3 4 5 6 7 1 1 1 1 1 1 4 8 9 10 11 12 A Upper rear cover Lower rear cover Front top cover Rear Top Cover Main frame 5kg weight plate 7 5kg weight plate Weight plate sticker 10kg 60kg Weigh...

Page 5: ...6 27 28 29 30 31 32 33 34 Seat Bottom Cushion Connector Bottle Holder Seat Frame Cylindrical Cushion Back Cushion Bracket Upper Cushion Arm Floating Pulley 4kg Counterweight Cam and Rotator Arm Connec...

Page 6: ...ware kit in a secure place for future use Tools may be needed to disassemble the product in preparation for moving or other activities No Description Qty Specification Tool Needed 41 42 43 44 45 46 47...

Page 7: ...Washer 50 Connector Plate Upper Stack Plate Hex Bolt with PU Tube Flat Washer Lock Nut Guide Rod Stack Fork Inner Hex Cap Screw Flat Washer Axle Spring Washer Mushroom Top Inner Hex Screw Pulley A Pu...

Page 8: ...7 CHAPTER 3 ASSEMBLY INSTRUCTIONS STEP 1 Connector Installation...

Page 9: ...s remove the connector plate 61 and nuts 62 63 as shown in figure a1 1 2 Use connector 22 31 to connect the main frame 5 and seat frame 24 Then secure hardware 61 62 63 64 65 66 1 3 Set the unit on le...

Page 10: ...9 Note After connectors 22 31 are in place insert soft caps 41 into the frame as shown...

Page 11: ...STEP 2 10 Weight Stack Installation...

Page 12: ...11 2 1 Hold the upper stack plate 67 Then cut the zip tie Gently lower the upper stack plate 67 into place as shown...

Page 13: ...12 2 2 Remove hardware 68 69 70 Set the guide rod 71 downward into place as shown...

Page 14: ...13 2 3 Tilt the guide rod backward Then lift the upper stack plate 67 off the guide r ods as shown Carefully set the upper stack plate 67 aside 71...

Page 15: ...14 2 4 Insert and lower the four large 7 5 kg weight plates 7 into place on the guide rods one at a time The convex side faces up NOTE...

Page 16: ...nd lower the 13 small 5 kg weight plates 6 into place one at a time The convex side faces up 2 6 Insert and lower the upper stack plate 67 into place on the guide rods stack fork 72 points toward the...

Page 17: ...2 7 Tilt the guide rods 71 back into place 16...

Page 18: ...2 8 Lift the guide rods 71 up into their mounting stations Then secure them with hardware 68 69 70 17...

Page 19: ...STEP 3 18 Apply the Weight Stack Sticker...

Page 20: ...he top half of the weight sticker 8 backing Note leave the clear outside margin in place on the sticker Don t peel off the margin 3 3 Align the sticker 8 with the right side of the cardboard and the t...

Page 21: ...STEP 4 20 Install the CAM...

Page 22: ...washers 92 onto the axle 4 2 After installing the washers slide the cam 30 into place on its mount area 4 3 Finally secure the axle cover 73 33 in place Then apply sticker 10 as shown 4 4 Cut off the...

Page 23: ...STEP 5 22 Cable Installation...

Page 24: ...From the floating pulley 28 remove one pulley A 78 by removing hardware 74 75 76 77 5 2 From the other pulleys remove covers and hardware 74 76 77 80 74 76 77 80 81 as shown Note keep pulley B 79 on t...

Page 25: ...24 5 3 Follow illustrations to a put the upper cable into the cam channel A b c pull the cable upward until the stopper rests on top of the tube The CAM arm rotates NOTE...

Page 26: ...e this pulley with hardware 74 76 77 80 Continue threading the cable as indicated employing the floating pulley 28 as shown Finally secure the cable to the upper stack carriage as shown When securing...

Page 27: ...26 5 5 First insert an open end wrench into Z hole Adjust the large nut at area C to the lowest position Then secure nuts X Y...

Page 28: ...inue threading the cable to incorporate other pulleys Route the cable through the top of the lower pulley A 78 then secure that pulley with hardware 74 75 76 77 onto the floating pulley 28 Finally sec...

Page 29: ...ical Cushion Arm Installation 6 1 First remove screw 73 from the cylindrical cushion arm 27 6 2 Install the cylindrical cushion arm 27 onto the cam and rotator arm 30 Then secure it with screw 73 Then...

Page 30: ...ust the large nut at area D Adjust until the upper stack plate 67 moves slightly To adjust the cable first loosen Y nut Then adjust X nut If the cable is too long adjust X nut downward If too short ad...

Page 31: ...STEP 8 30 Seat Bottom and Lower Cushion Installation 8 1 Put cylindrical cushions 25 in place Then insert the axle covers 32 and secure them with screws 85 Then put sticker 10 in place as shown...

Page 32: ...31 8 2 Put the seat bottom cushion 21 in place and secure it with hardware 86 87 as shown...

Page 33: ...STEP 9 32 Install the Back Cushion 9 1 Secure the back cushion bracket 26 in place with hardware 70 85 86 88...

Page 34: ...er and lower back covers first separate A and B 43 44 set brackets according to side Set brackets are side specific Use screws 45 to secure the set brackets into the rear covers 1 2 Rear cover 1 is sh...

Page 35: ...Hang upper rear cover 1 onto screws 85 Simultaneously hook upper rear cover 1 into lower rear cover 2 10 4 Remover hardware 89 90 from the left side frame Then put finger guard 34 back Secure hardwar...

Page 36: ...STEP 11 35 Install the Front Top Cover 11 1 Secure front top cover 3 with screws 45 in place on the main frame as shown...

Page 37: ...Cover 12 1 Before installing the cover insert screw sockets 46 into place in the frame as shown 12 2 Then use screws 45 to secure the rear cover bracket 47 in place as shown 12 3 Secure the rear top...

Page 38: ...37 Install the Water Bottle Holder STEP 13 13 1 Before installing the bottle holder remove hardware as shown 13 2 Hold the bottle holder in place 23 and secure it with hardware as shown 83 84 83 84...

Page 39: ...14 4kg Counterweight Installation 14 1 Remove nut 63 before installing the counterweight 14 2 Insert the 4KG counterweight 29 onto the rotator plate and secure it in place with nut 63 Put sticker 11...

Page 40: ...STEP 15 15 1 Insert the stack fork to make sure that every weight plate can be engaged easily 39 Stack Fork Operation...

Page 41: ...Product CHAPTER 4 OPERATION INSTRUCTIONS Pull out the knob on the cushion arm You can rotate and secure the cushion arm for use within a 360 degree range When released the knob automatically engages t...

Page 42: ...41 Pull out the knob on the rotator arm Place the rotator as desired for use When released the knob automatically engages to secure the position...

Page 43: ...to test operation Insert the stack fork at the heaviest weight setting at which you can safely operate the equipment Exercise to lift the stack several times Then inspect the cable for proper tightnes...

Page 44: ...a Put some lubricant on a clean lint free cloth Rub the lubricated cloth on the guide rods b Load the upper stack carriage Exercise to test operation c Repeat steps 1 and 2 2 3 times After lubricating...

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