31
OPERATION
Energy Smart function
This treadmill is built in with energy smart feature which is an energy
conservation function for when the treadmill is not in use. This feature can
be activated in the basic setting and a timer can be set. When this feature is
activated, the power will be shut off to run any control boards and electronic
components in this treadmill. This will reduce the energy consumption to the
minimal. There will be only an LED next to WAKE UP button light up on the
console to indicate that the treadmill is in the energy smart mode. Press the
WAKE UP button to turn the power on and return to idle mode.
Please refer to User Preference Setting page for this function activation
details.
OPERATION
Workout Programs
Workout program details are explained below.
MANUAL
This program allows you to manually control speed and incline. In manual
mode, simply press SPEED ▲/▼ keys to control speed and INCLINE ▲/▼
keys to adjust incline.
HILL
There are three hill workouts, HILL 1, HILL 2, and HILL 3, each of which is
represented by a different hill illustration. One of the three hill illustrations will
appear each time the hill key is pressed; press ENTER to confirm.
INTERVAL (1:1, 1:2, 2:2)
There are two segments, a rest segment and a work segment, each of which
can have a different speed and incline setting. There are three interval
programs: 1:1, 1:2, and 2:2. Numbers in these programs represent time. For
instance, in the 1:2- interval workout, one indicates a segment of one-minute
in duration, followed by a second segment of two minutes in duration.
Interval segment settings can be changed during a workout. To do so, while
exercising, simply press incline or speed keys to change the setting in the
current segment. The new settings will apply to that segment thereafter.
Once an Interval program is selected, it will enter user profile setting page.
Age, weight, program time as well as Rest and Work segment setting. User
can set both incline and speed for Rest and Work segments to customize
the Interval program. When the program begins, the treadmill will adjust the
speed/incline to the setting.
