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USER’’S MANUAL

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 tness.com

  

Model No. SFETL20713.0
Serial No.                                      

Write the serial number in the space 
above for reference.

    CAUTION

Read all precautions and instruc-
tions in this manual before using 
this equipment. Save this manual 
for future reference.

Serial Number

 Decal

CUSTOMER SERVICE

UNITED KINGDOM
Call: 

08457 089 009

From Ireland: 

053 92 36102

Website: 

www.iconsupport.eu

E-mail: 

[email protected]

Write:

ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM

AUSTRALIA
Call: 

1800 993 770

E-mail: 

[email protected]

Write:

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Summary of Contents for freemotion S990 INTERACTIVE

Page 1: ...ve this manual for future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON He...

Page 2: ...34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT FREEMOTION is a registered trademark of ICON IP Inc This drawing shows the locatio...

Page 3: ...No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord is needed u...

Page 4: ...opening on the treadmill 25 Inspect and properly tighten all parts of the treadmill regularly 26 DANGER Always unplug the power cord immediately after use before clean ing the treadmill and before pe...

Page 5: ...u have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number...

Page 6: ...s manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is pre attached Extra parts may be included 8 x 3 4 Screw 1...

Page 7: ...requires the following tools the included hex key one adjustable wrench one Phillips screwdriver one pair of scissors To avoid damaging parts do not use power tools 2 Make sure that the power cord is...

Page 8: ...ull the other end of the wire tie until the Upright Wire is routed through the Left Upright 84 4 84 89 Wire Tie Wire Tie 89 97 84 3 Pull the Upright Wire 84 and the base ground wire A through the indi...

Page 9: ...ght Insert two 3 8 x 2 3 4 Screws 7 and two 3 8 x 1 1 4 Screws 8 with two 3 8 Star Washers 12 into the Left Upright 89 Note It may be helpful to put the head of the Screw that goes into the indicated...

Page 10: ...ay 30 to the wire from the console assembly Console Assembly Console Wire Wire Tie 89 30 84 84 Console Wire 8 Wires 7 Attach a Tray Bracket 105 to the side of the Left Upright 89 with two 8 x 3 4 Scre...

Page 11: ...r Washers 10 as shown Start both Screws and then tighten them Attach the Right Handrail not shown to the console assembly as described above Console Assembly 10 4 10 87 10 105 4 30 9 Insert the wires...

Page 12: ...rews and then tighten them Then insert any excess wire from the Fan Tray into the Left Upright 89 105 11 30 1 12 Firmly tighten the four 3 8 x 2 3 4 Screws 7 and the four 3 8 x 1 1 4 Screws 8 only one...

Page 13: ...h the upper end of the Storage Latch 53 to the bracket on the Frame 56 with a 3 8 x 1 3 4 Bolt 6 and a 3 8 Nut 11 13 53 11 Large Barrel 56 6 Latch Knob 11 3 97 14 Lower the Frame 56 see HOW TO LOWER T...

Page 14: ...e treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill Note Extra parts may be included Keep the included hex keys in a secure place one of the hex keys i...

Page 15: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 16: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Page 17: ...fective exercise session In addition you can set a time distance calorie or pace goal When you use the manual mode you can change the speed and incline of the treadmill with the touch of a button As y...

Page 18: ...ready for use HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following information will help you become familiar with the tablet s advanced technology The...

Page 19: ...mation about navigating in the browser see page 28 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for yo...

Page 20: ...the Stop button To restart the walking belt press the Start button 4 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase and decrease butt...

Page 21: ...hen your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features sever...

Page 22: ...st segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may...

Page 23: ...after you touch the button the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 20 and 21 The workout will co...

Page 24: ...e of the iFit buttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must add them to your sch...

Page 25: ...cord after an update 7 Turn on or turn off the display demo mode The console features a display demo mode designed to be used if the treadmill is displayed in a store While the demo mode is turned on...

Page 26: ...heck for firm ware updates Touch the Firmware Update button to check for firmware updates using your wireless network The update will begin automatically To avoid damaging the treadmill do not turn of...

Page 27: ...st have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list of networks appears touch the desired network Note You will need t...

Page 28: ...BROWSER Note To use the browser you must have access to a wireless network including an 802 11b g n router with SSID broadcast enabled hidden networks are not supported To open the browser touch the...

Page 29: ...e treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefully mo...

Page 30: ...ower cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the front cover...

Page 31: ...lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is not centered between the foot rails IMPORT...

Page 32: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 33: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 34: ...Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Cushion 48 4 Wire Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clamp 52 1 Reed Switch 53 1 Storage Latch...

Page 35: ...09 8 5 16 x 2 3 8 Bolt 110 1 Fan Assembly 111 4 8 x 5 8 Screw 112 8 Cushion Tube 113 4 1 4 x 1 2 Screw 114 4 Console Insert 115 1 Access Door 116 1 8 Nut 117 6 8 Star Washer 118 1 Filter Bracket 119 1...

Page 36: ...42 47 60 69 27 27 27 27 27 35 35 27 35 35 1 66 1 60 13 1 1 65 13 35 35 35 42 42 41 42 66 32 32 32 32 32 1 1 1 1 13 13 13 13 13 15 27 35 32 15 35 32 58 58 108 109 109 109 109 109 108 109 13 13 13 13 13...

Page 37: ...37 72 78 1 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 33 77 78 1 1 83 24 24 82 36 1 1 1 13 13 1 36 36 80 9 99 9 63 117 EXPLODED DRAWING B Model No SFETL20713 0 R0713A...

Page 38: ...8 1 100 18 18 101 96 34 98 98 7 12 8 90 81 7 12 84 84 92 93 13 98 8 1 34 9 91 101 13 13 13 34 34 7 7 91 85 86 87 88 70 70 1 1 105 105 30 1 1 110 1 1 67 67 1 19 91 EXPLODED DRAWING C Model No SFETL2071...

Page 39: ...39 1 64 1 1 111 102 38 95 19 1 1 1 1 1 1 1 1 1 103 1 1 1 1 10 10 4 4 10 4 4 10 5 1 1 5 5 106 106 10 10 107 10 10 2 9 1 1 19 1 1 5 113 113 114 114 115 EXPLODED DRAWING D Model No SFETL20713 0 R0713A...

Page 40: ...require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING INFORMATION To order replacement...

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