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Sports Art 506P recumbent cycle

A. SAFETY GUIDELINES:

Caution

Please read and follow the following safety guidelines:

Read this owner's manual and follow the instructions.

Assemble and operate the cycle on a solid, level surface.

Always unplug the cycle from an electric socket immediately after using and

before cleaning.

Never allow children on or near the cycle.

Check the cycle before every use. Make sure all parts are assembled, and all nuts

and bolts are tightened. Do not use the cycle if the unit is disassembled in any way.

Keep your hands away from moving parts.

Wear proper workout clothing: do NOT wear loose clothing. Do not wear shoes

with leather soles or high heels. Tie all long hair back.

Don't rock the unit from side to side, and use care when mounting and

dismounting the unit.

Don't stand on the unit.

Do not use any accessories that aren't specifically recommended by the

manufacturer as these might cause injuries or cause the unit to fail.

Work within your recommended exercise level, do NOT work to exhaustion.

If you feel any pain or abnormal sensation, STOP YOUR WORKOUT and consult

your physician immediately.

:

Before beginning any exercise program, you should consult with your doctor. It is
recommended that you undergo a complete physical examination.

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Summary of Contents for 506P

Page 1: ...ent D EXERCISING ON YOUR CYCLE Understanding the Electronics Package Manual Interval Program Cool Down E KEY FUNCTIONS RESET RPM TIME DISTANCE CALORIE F Exercising With Sports Art How long should I ex...

Page 2: ...ur hands away from moving parts Wear proper workout clothing do NOT wear loose clothing Do not wear shoes with leather soles or high heels Tie all long hair back Don t rock the unit from side to side...

Page 3: ...s of troublefree usage you will find the unit very easy to assemble and use Before using your cycle we recommend that you familiarize yourself with this Owner s Manual Whether you are a first time use...

Page 4: ...hers and flat washers Handlebar and cycle main frame Four 4 sets of 5 16 bolts and washers Seat back frame and cycle main frame Four 4 sets of M6 Seat back and seat back frame Four 4 sets of M6 Seat b...

Page 5: ...all packing materials are removed from the cycle frame 2 Place the cycle on a level flat surface 3 Please assemble the upright post to the bicycle main frame using the four 4 screws and washers provi...

Page 6: ...me using four 4 bolts spring washers and flat washers Tighten the bolts securely See Fig 3 6 Please insert the seat back frame assembly into the handlebar mounting plate and tighten securely by using...

Page 7: ...hten the bolts securely See Fig 4 1 7 Please attach the seat base to the handlebar mounting plate by using the four 4 bolts and washers provided Insert the bolts from underneath the seat two in back a...

Page 8: ...marked R on the right hand crank arm as you stand at the rear of the cycle facing front When you install the pedal on the left hand crank arm rotate the pedal counterclockwise to tighten since the pe...

Page 9: ...Seat Adjustment Sit on the cycle with both feet in the pedals and one leg extended as far as is comfortable do not straighten your leg there should be some bend in it when you pedal turn the seat adju...

Page 10: ...our workout information will be retained and applied to your workout If you stop pedaling the package will display PEDAL to remind you If you do not begin to pedal within three minutes the electronics...

Page 11: ...tension of the bike At any point during the program workout you can change the tension by using the keys Press the PROGRAM key to scroll between the four programs When you have chosen the Program you...

Page 12: ...to set your desired workout distance Every press of the key will change the value by 0 1 Pressing and holding it will change the value by 1 every half second After you have set your desired distance...

Page 13: ...s important to allow sufficient time at least 24 hours for your body to recover after exercise This cycle requires little maintenance The cycle s low friction operation is dependent on keeping the uni...

Page 14: ...er Flickering every second 2 Press ENTER to select Heart Rate Control Press keys to select FAT or CARDIO If exceed 7 seconds without pressing keys or ENTER the LCD displays ENTER to remind user Flicke...

Page 15: ...rate limit by pressing or keys The heart rate figures input cannot lower than the minimum or higher than maximum of prescribed limit If exceed 7 seconds without pressing or ENTER keys the LCD will di...

Page 16: ...n Target Zone counts down to zero The Cool Down portion of the program is then activated The workout load will be reduced to half and deducted one level by every 3 seconds until to level one When the...

Page 17: ...ou use earlobe pulse to measure heart rate you have to make sure you plug securely 2 If you press RESET during the workout HRC will appear on LCD immediately 3 The AGE and TIME of User 1 4 input will...

Page 18: ...otor 1 2 3 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 1 2 1 2 3 4 5 6 1 2 2Pin Transformer White Yellow Yellow Brown Orange Black Blue Black Brown Red Orange Green Blue Purple Gray 50...

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