11
12
DUO 1025 Dual-Use Hear
t R
a
te
Monit
or
SETTING THE W
A
T
C
H FUNCTIONS
SETTING TIME AND USER PROFILE
In this Programming Sequence, you will program the T
ime & Calendar functions as
well as set your User Profile. This sequence must be completed to ensure accuracy
of the watch’
s functions.
SETTING TIME AND DA
TE
1.
In T
ime mode,
PRESS & HOLD
the
MODE/SET (MODE)
key to enter the
programming sequence. The variable being adjusted will flash on and off.
2.
Reset Seconds to zero (00) by
PRESSING
the
ST
ART/STOP (S/S)
or
LAP/VIEW (L/V)
key
. Advance to Set Minutes by
PRESSING
the
MODE
key
.
3.
Adjust Minutes by
PRESSING ST
ART/STOP
(to increase) or
LAP/VIEW
(to
decrease). Set Minutes and advance to Set Hour by
PRESSING
the
MODE
key
.
4.
Adjust Hour by
PRESSING S/S
or
L/V
. Set Hour and advance to Set Y
ear by
PRESSING
the
MODE
key
.
5.
Adjust Y
ear by
PRESSING S/S
or
L/V
. Set by
PRESSING
MODE
.
6.
Adjust Month by
PRESSING S/S
or
L/V
. Set by
PRESSING
MODE
.
7.
Adjust Day by
PRESSING S/S
or
L/V
. Set by
PRESSING
MODE
.
8.
Adjust 12/24-hour format by
PRESSING S/S
or
L/V
.
9.
Set Format by
PRESSING
MODE
.
10.
Turn Hourly Chime ON or OFF by
PRESSING S/S
or
L/V
. Set by
PRESSING
MODE
.
11.
Turn Key Beep ON or OFF by
PRESSING S/S
or
L/V
. Set by
PRESSING
MODE
.
CONTINUED ON NEXT P
AGE
SETTING THE W
A
T
C
H FUNCTIONS
SETTING USER PROFILE
The Sportline Duo 1025 uses an advanced algorithm based on your User Profile
to estimate your maximum heart rate and calculate other heart rate information.
To
ensure accuracy of the watch’
s advanced functions, this information must be
programmed in the Programming Sequence.
12.
Select Gender (M=male, F=female) by
PRESSING
the
ST
ART/STOP (S/S)
or
LAP/
VIEW (L/V)
key
. Set Gender by
PRESSING
the
MODE
key
.
13.
Adjust Y
ear of Birth (BIRTH in upper line of display) by
PRESSING
the
S/S
or
L/V
key
. Set by
PRESSING
MODE
.
14.
Select Units (Metric or Imperial) by
PRESSING
S/S
L/V
. Set by
PRESSING
MODE
.
15.
Adjust Height by
PRESSING
S/S
or
L/V
. Set by
PRESSING
MODE
.
16.
Select W
eight Units (LB=pounds, KG=kilograms) by
PRESSING
S/S
or
L/V
. Set by
PRESSING
MODE
.
17.
Adjust W
eight by
PRESSING
S/S
or
L/V
. Set by
PRESSING
MODE
.
18.
Select Activity Level (LOW
, MEDIUM or HIGH) by
PRESSING
S/S
or
L/V
. Set by
PRESSING
MODE
.
19.
Adjust Display Contrast by
PRESSING
S/S
or
L/V
. Set by
PRESSING
MODE
.
20.
PRESS & HOLD
the
MODE
key to exit the Programming Sequence & resume
Operating mode.
NOTE:
It is recommended to program your Heart Rate Zone before using the watch during
exercise (See page 14 “Setting T
arget Heart Rate Zone”).
ADJUST
: S/S or L/V
ADJUST
: S/S or L/V
SET
: MODE
SET
: MODE
when pr
inting out or making PDF – PRINT A
T
1
45%
fi
nal siz
e per panel 4 x 5.45
S
P
4
9
6
1
IS
0
1
R
O
D
R
A
.i
n
d
d
1
1
-1
2
SP4961IS01RODRA.indd 11-12
1
0
/1
5
/1
0
1
0
:3
4
A
M
10/15/10 10:34 AM
