17
18
DUO 1025 Dual-Use Hear
t R
a
te
Monit
or
DISPLA
Y ICONS AND THEIR MEANING
The following table shows the watch’
s display icons and their meaning:
OPERA
TING THE W
A
T
C
H
OPERA
TING THE W
A
T
C
H
symbol
what it means
Heart Rate is below selected
Target Zone
Heart Rate is above selected
Target Zone
Heart Rate is in selected T
arget Zone
Maximum Heart Rate for workout
A
verage Heart Rate for workout
symbol
what it means
Heart Rate is being detected
Exercise T
imer is running
Heart Rate as a percentage of
calculated Maximum Heart Rate
Hourly Chime is activated
Daily Alarm is activated
Low Battery warning
OPERA
TING HEART RA
TE/EXERCISE TIMER MODE
To
operate the Exercise T
imer
, in Heart Rate/Exercise T
imer mode:
1.
To
ST
ART timing,
PRESS
the
ST
ART/STOP (S/S)
key
.
2.
To
STOP timing,
PRESS
the
S/S
key
.
3.
Scroll through time IN, ABOVE and BELOW T
arget Heart Rate Zone,
PRESS LAP/
VIEW
.
4.
Change lower display line detail view from A
verage/Max Heart Rate, T
ime
of Day
, Fat Burned (G) or Calories Burned (KC),
PRESS & HOLD
the
L/V
key to
change selection.
5.
To
RESET the Exercise T
imer
,
PRESS & HOLD
the
S/S
key for 2 seconds.
NOTE:
W
orkout is automatically saved to Memory (See “W
orkout Memory Recall” page 20).
ST
ART/STOP: S/S
RESET
:
PRESS & HOLD S/S
TOT
AL EXERCISE TIME
TIME IN T
ARGET ZONE
TIME BELOW
TARGET ZONE
TIME ABOVE
TARGET ZONE
PRESS
L/V
PRESS
L/V
PRESS
L/V
when pr
inting out or making PDF – PRINT A
T
1
45%
fi
nal siz
e per panel 4 x 5.45
S
P
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