19
20
OPERA
TING THE W
A
T
C
H
OPERA
TING THE W
A
T
C
H
HEART RA
TE SUB MODES
The Sportline 1010 Duo Heart Rate Monitor has 8 Heart Rate sub modes that feature detailed heart
rate feedback. Scroll through sub modes by
PRESSING
the
RESET
key in Heart Rate/Chronograph mode.
If Chest Strap T
ransmitter is used, lower line will display current heart rate. If heart rate is being
acquired through Finger T
ouch, lower line will display last heart rate reading.
WORKOUT MEMOR
Y
The watch has a Memory mode that allows you to view detailed lap feedback from your last workout.
NOTE:
Chronograph must not be reset to view exercise data.
1.
Scroll to Memory Mode by
PRESSING
the
MODE
key
.
2.
First screen displays total time for workout, average heart rate for workout and number of laps.
3.
Scroll through individual lap data (lap time and average heart rate for lap) by
PRESSING
the
ST
ART/
STOP (S/S)
or
RESET (R)
key
.
TOT
AL TIME/
A
VERAGE HR FOR
WORKOUT
LAP TIME/
A
VERAGE HR FOR LAP
LAP TIME/
A
VERAGE HR FOR LAP
LAP TIME/
A
VERAGE HR FOR LAP
PRESS
S/S OR R
PRESS
S/S OR R
PRESS
S/S OR R
HEART RA
TE/
CHRONOGRAPH
TIME BELOW HR ZONE
TIME IN HR ZONE
TIME ABOVE HR ZONE
MAX / A
VERAGE HEART
RA
TE
CURRENT TIME
FA
T BURNED
CALORIE CONSUMPTION
PRESS
RESET
PRESS
RESET
PRESS
RESET
PRESS
RESET
PRESS
RESET
PRESS
RESET
S
P
1
9
5
7
IS
0
1
S
P
O
.i
n
d
d
1
9
-2
0
SP1957IS01SPO.indd 19-20
6
/2
2
/1
2
2
:1
6
P
M
6/22/12 2:16 PM
