background image

17

18

OPERA

TING HEART RA

TE/CHRONOGRAPH MODE

The Sportline 1010 Duo Heart Rate Monitor is equipped with a 10-hour

, 25-lap Chronograph which

 

also doubles as an exercise timer

. This mode is also the primary Heart Rate mode which tracks and

 

displays all heart rate information. Chronograph time is displayed in the upper display line. Heart Rate

 

information is displayed in the lower display line. The following table shows the watch’

s display icons

 

and their meaning:

OPERA

TING THE W

A

T

C

H

OPERA

TING THE W

A

T

C

H

symbol

what it means

Heart Rate is below selected

 

Target Zone

Heart Rate is above selected

 

Target Zone

Heart Rate is in selected T

arget Zone

Maximum Heart Rate for workout

A

verage Heart Rate for workout

symbol

what it means

Heart Rate is being detected

Heart Rate as a percentage of

 

calculated Maximum Heart Rate

Hourly Chime is activated

Daily Alarm is activated

Low Battery warning

ACQUIRING HEART RA

TE WHILE WEARING THE CHEST BEL

T

The Sportline 1010 Duo Heart Rate Monitor is equipped with a 10-hour

, 25-lap

 

Chronograph (stopwatch) which also doubles as an exercise timer

. When this timer

 

is activated, the watch will automatically begin displaying the heart rate reading

 

from the chest strap. T

o operate the chronograph and begin acquiring heart rate:

1.

 

Press the Start/Stop (S/S) key while in Heart Rate/Chronograph mode,

and the chronograph will begin timing and trying to acquire the heart rate.

NOTE:

 

The watch will automatically begin trying to acquire the heart rate (a flashing heart

 

icon will be shown on the screen) from the chest strap once the start/stop key is pressed

 

and the timer begins running.

2.

 

To

 time a lap, 

PRESS

 the 

S/S

 key

. Split time will display for period of

10 seconds and timing will resume (to review Chronograph data,

see Page 20 “Chronograph Memory”).

3.

 

To

 STOP timing, 

PRESS & HOLD

 the

 S/S

 key for 2 seconds.

4.

 

To

 RESET the Chronograph, 

PRESS & HOLD

 the 

RESET (R)

 key

.

NOTE:

 

To

 view heart rate data in Memory

, DO NOT RESET THE CHRONOGRAPH.

NOTE:

 The chest strap must be worn at all times to display a continuous heart rate reading on

 

the watch. See p.8 for details on wearing the chest strap.

NOTE:

 If issues acquiring heart rate, ensure that the chest strap is fitted firmly to the chest and

 

that the conductive pads touching the skin have been moistened with sweat or water

. Dry skin

 

can prevent accurate readings.

ST

ART TIMING/

TIME A LAP: S/S

RESET

: R

S

P

1

9

5

7

IS

0

1

S

P

O

.i

n

d

d

  

 1

7

-1

8

SP1957IS01SPO.indd   17-18

6

/2

2

/1

2

  

 2

:1

6

 P

M

6/22/12   2:16 PM

Summary of Contents for DUO 1010

Page 1: ...1010 DUO HEART RATE MONITOR 6 19 12 MARIA SP1957IS01SPO indd 1 SP1957IS01SPO indd 1 6 22 12 2 16 PM 6 22 12 2 16 PM...

Page 2: ...3 SETTING YOUR TARGET HEART RATE ZONE 14 SETTING DAILY ALARM 15 SETTING OPERATING THE COUNTDOWN TIMER 16 OPERATING THE WATCH 17 OPERATING HEART RATE CHRONOGRAPH MODE 17 18 HEART RATE SUB MODES 19 WORK...

Page 3: ...SS HOLD ANY KEY for 5 seconds see page 21 for more information on Power Down mode WARNING Before starting any exercise program or performing any vigorous physical activity we strongly suggest you visi...

Page 4: ...RE the unit in a dry place when you are not using it CUSTOMER SUPPORT If you have questions comments or need assistance you may contact Customer Support by calling 1 866 694 4575 WATCH FUNCTIONS TIME...

Page 5: ...ase setting values being adjusted in programming sequence RESET LOCK KEY R RESET in instructions PRESS HOLD Reset Chronograph or Countdown Timer Decrease setting values being adjusted in programming s...

Page 6: ...rkout To ensure a proper heart rate display the chest transmitter must be properly adjusted Snap the plastic tabs at the end of the elastic belt into the holes at the end of the transmitter and adjust...

Page 7: ...ING MODES The Sportline 1010 Duo Heart Rate Monitor has 8 Heart Rate sub modes Scroll through sub modes by PRESSING the RESET key in Heart Rate Chronograph mode If Chest Strap Transmitter is used lowe...

Page 8: ...NG S S or R Set by PRESSING the MODE key CONTINUED ON NEXT PAGE SETTING THE WATCH FUNCTIONS SETTING USER PROFILE The Sportline 1010 Duo Heart Rate Monitor uses an advanced algorithm based on your User...

Page 9: ...sm and elevated caloric burn are the primary benefits SETTING HEART RATE TARGET ZONES The monitor automatically calculates your Maximum Heart Rate from your User Profile and uses this information to d...

Page 10: ...START STOP S S key 2 To STOP timing PRESS the S S key 3 To RESET the Timer PRESS the RESET R key SETTING DAILY ALARM The Sportline 1010 Duo Heart Rate Monitor features a Daily Alarm To set Alarm 1 To...

Page 11: ...l automatically begin displaying the heart rate reading from the chest strap To operate the chronograph and begin acquiring heart rate 1 Press the Start Stop S S key while in Heart Rate Chronograph mo...

Page 12: ...ust not be reset to view exercise data 1 Scroll to Memory Mode by PRESSING the MODE key 2 First screen displays total time for workout average heart rate for workout and number of laps 3 Scroll throug...

Page 13: ...o factory defaults 1 In Time mode PRESS HOLD the MODE START LAP STOP and RESET LOCK buttons at the same time for 5 seconds The watch will power down Then PRESS HOLD any button for 3 seconds to turn th...

Page 14: ...approximately 300 400 hours of heart rate transmitter use with a fresh battery To replace the battery 1 Using a coin turn the battery door counter clockwise until the door comes free of the watch 2 T...

Page 15: ...N Non rechargeable batteries are not to be recharged Rechargeable batteries must be removed before recharging Rechargeable batteries should only be recharged under adult supervision Do not mix alkalin...

Page 16: ...owing two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation Changes or modif...

Page 17: ...division of EB Sport Group Yonkers NY 10701 Distributed in the United Kingdom by EB Brands UK Worcester WR4 9FA All Rights Reserved 2012 SP1957IS01SPO 1010 DUO HEART RATE MONITOR SP1957IS01SPO indd 29...

Reviews: