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sportArt G575R, Owner'S Manual

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sportArt G575R Owner'S Manual Download Page 42

42

(a)

(b)

MAINTENANCE  

Lubrication 

If the seat carriage does not fore and aft easily, follow steps (a) through (b) 

to lubricate the seat carriage.

(a) Push the seat all the way forward. Add a few drops of silicone lubricant to 

     the slide tracks on both sides.

(b) Then slide the seat carriage up and down several times. If the lubricant 

     drips off the track, wipe off the excess lubricant with a clean towel.

Summary of Contents for G575R

Page 1: ...OPERATION Start a Workout Program 26 OPERATION Display 27 OPERATION Pause 28 OPERATION Cool Down 28 OPERATION Review Summary 28 OPERATION Idle Mode 28 OPERATION Workout Programs 28 OPERATION User Preferences and Component Versions 31 7 ABOUT HEART RATE DETECTION 32 HEART RATE Telemetry 32 HEART RATE Contact 32 8 GUIDELINES FOR EXERCISE 33 9 ACCESSORIES 34 10 MICRO INVERTER MI 250 36 MICRO INVERTER...

Page 2: ...aterials and designed for years of reliable usage this product was made to become an integral part of your commercial fitness venue Before this product is assembled or operated we recommend that you familiarize yourself with this manual Understanding the correct assembly and operation of this product will help ensure that exercisers obtain their fitness goals safely and successfully ...

Page 3: ...n object becomes caught or impedes normal motion DO NOT use any accessories that are not specifically recommended by the manufacturer Such parts might cause injuries or cause the unit to fail Close supervision is necessary when this bike is used by on or near children invalids or disabled persons Use this bike only for its intended use as described in this manual Never operate this bike if it has ...

Page 4: ...the FCC Rules These limits are designed to provide reasonable protection against harmful in terference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particula...

Page 5: ...5 2 Consignes de sécurité ...

Page 6: ...6 2 Consignes de sécurité Suite ...

Page 7: ...Name Qty No Name Qty A1 Pedestal and display 1 A7 Seat carriage 1 A2 Main frame 1 A8 Seat back 1 A3 Pedals 1 A9 Seat bottom 1 A4 Support covers 1 A10 Handlebars 1 A5 Rear frame cover 1 A11 Hardware kit 1 A6 Rear support 1 A12 Power Cord 1 ...

Page 8: ...top inner hex screw M8 L15 Flat washer D15 5 d8 1 t0 5 22 Inner hex screw M6 L15 Spring washer M6 Flat washer D13 d6 t1 23 Inner hex screw M8 L20 Spring washer M8 Flat washer D17 d8 3 t2 24 Flat washer D20 d8 t1 Spring washer M8 t2 0 Outer inner hex screw M8 P1 25 L20 25 Inner hex screw M8 L20 Spring washer M8 26 Mushroom top inner hex screw M8 P1 25 L25 Serrated washer D18 d8 5 t2 Cushion washer ...

Page 9: ...o for brevity the word screws is used where screws washers and other hardware may be involved STEP 1 Separate the Product from the Packaging Remove packaging as shown to leave the product on a flat piece of cardboard a Remove bike parts Set them aside in a safe place Cut the corners of the box to leave the main frame and body alone on a flat piece of cardboard b Remove the packaging material Inspe...

Page 10: ...pport the Frame Before assembling the bike please insert a piece of corrugated cardboard as shown to lift the main frame approximately 60 mm about 2 11 32 inch This will aid in the installation of the rear support ...

Page 11: ...11 STEP 3 Install the Rear Support ...

Page 12: ...support as shown in steps a through b below a Remove screws 21 from the rear support A6 Insert the stem of the rear support A6 into the main frame A2 as shown b First loosely secure screws 21 into the top of the main frame Do not fully tighten these screws yet b a ...

Page 13: ...rt A6 b Loosely secure screws 22 in area A before loosely securing screws in area B Do not fully tighten these screws yet c First remove screws from the seat carriage A7 The place the front of the seat carriage A7 on the seat post on the main frame A2 Loosely secure screws 22 Do not fully tighten these screws yet d Loosely secure screws 21 on the left and right sides of the main frame Do not fully...

Page 14: ...n area A Connect the seat carriage A7 cable to the connector in the seat post of the main frame A2 After completing this step remove the corrugated cardboard from beneath the frame f Remove screws 23 from te seat carriage A7 Place handlebars A10 flat on the seat carriage A7 Fully secure the handlebar screws 23 g Connect handlebar A10 cables to the connector in the frame A2 f e g ...

Page 15: ...15 STEP 5 Install the Seat Bottom and Back ...

Page 16: ... bottom A9 Place the seat bottom A9 onto the seat carriage A7 Align the screw holes From the bottom secure the screws 24 into place b Remove screws 25 from the seat carriage A7 Lift up the soft covers on the seat back A8 Place the seat back A8 on the mounts on the seat carriage A7 c Secure screws 25 and then slide the soft covers down into place a b c ...

Page 17: ...17 STEP 6 Install the Pedestal and Pedals ...

Page 18: ... and display A1 onto the main frame as follows First loosely secure all three screws 26 and then fully secure screws in position A before securing screws in position B After screws are secured insert the soft caps 10 over the screw heads c Note that pedals are marked either L for left or R for right Each pedal must be installed on the appropriate side The stem of the right pedal screws in clockwis...

Page 19: ...seat post covers a Remove screws 27 from the main frame A2 Slide the rear frame cover A5 from the back toward the front on the main frame A2 Use screws 27 to secure the cover into place b Insert left and right seat post covers A4 into place of the main frame A2 and secure them with screws 27 a b ...

Page 20: ...20 STEP 8 Move the Product Lift the rear support and push rolling the bike into place for use ...

Page 21: ... this bike must sit level on a flat floor If necessary adjust the levelers by following instructions a through c below a Loosen the leveler nut b Rotate the leveler foot downward so it firmly touches the floor c To secure this position secure the leveler nut against the product frame c b a ...

Page 22: ...e screws 29 from the power cord socket on the product b Insert the power cord into place on the product c Secure power cord connector screws 29 and then insert the other end of the power cord A12 into the appropriate power supply socket in the wall ...

Page 23: ...display functions and thereby get optimum enjoyment and benefit from this product 1 Pulse LED 10 Workout Level Keys 2 Weight Loss 65 Target Heart Rate 11 Enter Key 3 Actual Heart Rate 12 Stop Pause Reset Key 4 Cardio 80 Target Heart Rate 13 Quick Start Key 5 Dot Matrix Screen 14 Change Display Key 6 Numeric Keys 15 Fan Speed Key 7 Exercise feedback screen 16 Volume Adjustment Keys and 8 Workout Pr...

Page 24: ...lustrations The transient power output of generator screen shows the transient power output of generator in watts DISPLAY Keys Display key functions are introduced briefly below QUICK START Press this key to start exercising without first entering age weight andotheruserinformation Duringpausemode pressthiskeytoresumetheworkout During program set up press this key to start using the selected progr...

Page 25: ...ically to maintain a target heart rate calculated by the formula 220 AGE 0 8 TIME Press this key to make time your workout goal DISTANCE Press this key to make distance your workout goal CALORIES Press this key to make calories your workout goal ENTER After making a selection press this key to confirm your choice WORKOUT LEVEL Press this key to change resistance settings Settings change by one lev...

Page 26: ...CK START mode resistance and stride settings can be modified at any time OPERATION Start a Workout Program To obtain more accurate calorie counts and target heart rates operate the product via a workout program as follows 1 Pressaworkoutprogramkey MANUAL INTERVAL PLATEAU RANDOM FAT BURN FIT TEST CUSTOM HR CARDIO WEIGHT LOSS to select a workout or press a goal key TIME DISTANCE CALORIES to select a...

Page 27: ...ight setting range is from 50 to 500 lb 20 to 227 kg with a default setting of 165 lb 75 kg Use keys or numeric keys 0 9 to make your selection Press the ENTER or QUICK START key to confirm your setting and start exercising Follow prompts to begin your workout Please refer to OPERATION Workout Programs for information about specific workout programs Note that a different workout program can be act...

Page 28: ...ich the SELECT A PROGRAM prompt will appear OPERATION Idle Mode When the bike is stop running and no other activity for 50 seconds minutes the console will enter Idle mode and the display will show the following The dot matrix display will show SA and the LED color will change from Green too Orange to Red and so forth The message window will display WELCOME TO SPORTSART FIT NESS During this time p...

Page 29: ...g program mode you must first select the STAGE range from 1 20 default value is STAGE 5 The display will show STAGE XX press keys or numeric 0 9 key to select the stage Then press the ENTER key to confirm your choice and start exercise During program setting you may press QUICK START to start the program right away The difficulty stage can be adjusted during exercising by pressing WORKOUT LEVEL FI...

Page 30: ...0bpm The display will show TARGET HR XXX for setting Press key or numeric keypads 0 9 to adjust the setting Press ENTER key to confirm and start the program You may press QUICK START at anytime to begin the program right away using default values After a heart rate control workout is activated a heart illustration will appear on the dot matrix screen When the actual heart rate signal is detected t...

Page 31: ... H H or XX KM H H XX represents the country code Press key to change the country code Press ENTER to confirm the selection TOTAL DISTANCE According to the speed unit setting total distance will appear as either DIST XXXXXX MILE or DIST XXXXXX KM where XXXXXX represents a number Press the ENTER key to view total time TOTAL TIME Total time of use will appear as TIME XXXXXX HOUR where XXXXXX represen...

Page 32: ... devices including stereos TVs and even fluorescent lights can interfere with signal reception For best results install the product in an area free from such interference Space the product apart by at least 39 inches 100 cm to avoid having the heart rate value from one exerciser appear on a neighboring product HEART RATE Contact The words contact heart rate refer to the detection of the heart rate...

Page 33: ... what heart rate goal would be appro priate for you HOW LONG SHOULD I EXERCISE The duration of your workout must depend on your fitness level In general it is recommended that you maintain a heart rate within your training zone for at least 15 to 20 minutes to experience the benefits of aerobic exercise Beginners should always start out slowly and gradually increase the duration and intensity of t...

Page 34: ...for Fitness Equipment Protocol It works with optional Netpulse Personal Entertainment System as well as ECOFIT System iPod iPhone iPad 30 pin connector Option When connecting the device to the 30pin connector user can listen to music via headphone jack and adjust the audio volume thru the on board volume control keys SAFitDirector Member System Option This is a system designed specially by SportsA...

Page 35: ...ber card slot work with both optional SAFitDirector and ECOFIT member cards b Bluetooth connection button press this button to pair or unpair the smart phone SAFitDirector App c USB port this port is used for device charging as well as optional data transferring d USB port this port is used for device charging ...

Page 36: ...ase carefully note the meaning of the following warning symbols abide by their messages and thoroughly read these instructions This WARNING symbol indicates a risk of electric shock Please use extreme caution when processing the procedure This CAUTION symbol identifies an improper operation that could result in critical safety issue or damage to the user or devices MICRO INVERTER Cautionary Messag...

Page 37: ...ource Chaque circuit doit étre coupé avant toute intervention de dépannage Attendre 5 minutes avant de retirer le couvercle une fois toutes les sources d alimentation coupées CAUTION Perform all electrical installations in accordance with all applicable local electrical codes and the National Electrical Code NEC ANSI NFPA 70 PRUDENCE Effectuer toutes les installations électriques en conformité ave...

Page 38: ...for USA 230VAC 184 1 264 4V for EU Maximum continuous output current 2 0A fro 120V for USA 1 3A fro 230V for EU Normal output frequency Operating frequency range 60Hz 59 3 60 5Hz for USA 50Hz 47 4 50 1Hz for EU Utility interconnection voltage and Frequency trip limits and trip times 0 16s for USA 0 2s for EU Maximum units per branch 7 for USA 15A branch system 9 for EU 10A branch system Output con...

Page 39: ...ollow the setting instruction below a CN8 Function setting pin b When there is a jumper on the 110 220 pins it switches the voltage to 110 120V The operable range of voltage is 105 6 132 0V c When there is no jumper on the pins or a jumper on the 110 220 TEST pins it switches the voltage to 220V 230V The operable range of voltage is 184 1 264 4V ...

Page 40: ... plug is pulling while it is connecting to the power grid it might cause the electric arc and damage the plug Grid power voltage The ratting of a branch circuit Number of products 230V 10A 9 220V 10A 8 120V 15A 7 110V 15A 6 The number of products can be linked to a branch circuit of the grid power the max wattage output of MI 250 is 250W Pay attention to the electricity capacity limit the ratting ...

Page 41: ... point error ERROR_3_5_ ground fault AC ground failure ERROR_4_2_ DC BUS voltage too high ERROR_4_3_ DC BUS error ERROR_5_1_ Force warm up ERROR_5_2_ Eng Stop Force jump ERROR_6_1_ Generator over current ERROR_6_2_ Generator voltage error ERROR_6_3_ Generator too hot Only when Error _3_1 occurs it will be shown for 4 seconds then return to Banner display other errors will force the equipment to sh...

Page 42: ... a through b to lubricate the seat carriage a Push the seat all the way forward Add a few drops of silicone lubricant to the slide tracks on both sides b Then slide the seat carriage up and down several times If the lubricant drips off the track wipe off the excess lubricant with a clean towel ...

Page 43: ... Week Month Quarter Year Notes 1 Exterior Clean 2 Screws Inspect and secure loose parts 3 Seat back and bottom Wipe clean with a slightly damp towel 4 Pedals Inspect and secure loose parts 5 Seat carriage rail Apply silicone lubricant ...

Page 44: ... and water 4 Inspect pedals and secure them if necessary Weekly tasks On recumbent bikes apply silicone lubricant to the sear carriage rail Caution Please follow standard safety precautions when servicing on this product Electronic components can carry an electrical charge even after the product has been turned off For safety turn off unit power Wait five minutes to allow capacitors to discharge T...

Page 45: ...Completed Weekly Tasks Weeks 1 7 Weeks 8 14 Weeks 15 21 Weeks 22 28 Completed Weekly Tasks Weeks 29 35 Weeks 35 42 Weeks 43 49 Weeks 50 52 Completed Monthly tasks 1 2 3 4 5 6 7 8 9 10 11 12 Completed Quarterly Tasks Quarter 1 Quarter 2 Quarter 3 Quarter 4 Completed Yearly Tasks Year 1 Completed Notes __________________________________________________________ _______________________________________...

Page 46: ...ctor Converge Control Board Numeric Key Board USB Board CSAFE Board iPod Audio Board Head Phone Board HRC Board Fan Option Bluetooth Connection Key HTR Board Contact HTR Plates HTR Hub Board Drive Board Generator Fuse Switch AC Jack Power Board N L ...

Page 47: ...47 MAINTENANCE Products Grid Power Connection Diagram ...

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